Char Midkiff, LMHC
Florida LMHC specializing in grief and transitions
- Grief and loss support
- CBT and mindfulness tools
- Blended family understanding
About Char Midkiff
Char Midkiff is a Licensed Mental Health Counselor (LMHC) based in Florida who brings a compassionate, experience-informed approach to therapy. With 14 years of experience and a career that followed retirement from the City of Orlando, Char combines formal training and real-life perspective to help people navigate grief, life transitions, relationship challenges, and a range of emotional and behavioral concerns. She completed her degree while working full time and raising a family, and those years of juggling responsibilities inform her practical, empathetic style. Char is a two-time cancer survivor and has provided end-of-life support for a fellow counseling professional, experiences that contribute to a seasoned, grounded understanding of loss and resilience.
Her theoretical orientation is eclectic, drawing heavily on cognitive-behavioral approaches, cognitive processing, solution-focused techniques, and holistic perspectives to tailor care to each person. She has worked with people facing ADHD, anger issues, anxiety, depression, grief, substance use concerns, behavioral challenges, career transitions, and the aftermath of sexual abuse. Having raised children in blended family arrangements and knowing the realities of stepfamily dynamics, she brings particular insight into blended family issues and parenting challenges.
Char emphasizes hope, practical coping strategies, and collaborative support as clients pursue greater emotional well-being and life balance. As an LMHC she provides professional counseling grounded in evidence-informed methods and personal compassion.
Her theoretical orientation is eclectic, drawing heavily on cognitive-behavioral approaches, cognitive processing, solution-focused techniques, and holistic perspectives to tailor care to each person. She has worked with people facing ADHD, anger issues, anxiety, depression, grief, substance use concerns, behavioral challenges, career transitions, and the aftermath of sexual abuse. Having raised children in blended family arrangements and knowing the realities of stepfamily dynamics, she brings particular insight into blended family issues and parenting challenges.
Char emphasizes hope, practical coping strategies, and collaborative support as clients pursue greater emotional well-being and life balance. As an LMHC she provides professional counseling grounded in evidence-informed methods and personal compassion.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD
Additional Focus Areas
Adoption and foster careBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Char Midkiff have?
Char Midkiff has 14 years of experience in the mental health field.
Is Char Midkiff a licensed therapist?
Yes. Char Midkiff holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH15789.
In which languages does Char Midkiff provide therapy?
Char provides therapy in English.
Where is Char Midkiff located?
Char Midkiff is located in Florida.
How can I work with Char Midkiff as my therapist?
You can work with Char Midkiff through video calls, phone sessions, live chat, or text-based messaging.
Does Char Midkiff work with international clients?
Yes, Char Midkiff works with international clients.
How much does therapy with Char Midkiff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Char Midkiff uses evidence-informed approaches to help people meet practical goals and build resilience. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress-related concerns and teaches concrete skills for coping. Client-Centered Therapy emphasizes empathy, active listening, and creating a supportive therapeutic relationship so the client can lead exploration of values, identity, and personal goals. Solution-Focused Therapy helps clients identify strengths and small, actionable steps toward desired changes, making it useful for coping with life transitions and setting clear goals.Finding the right approach is part of the therapeutic process. Char collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps tailor therapy to individual circumstances and priorities.
Online therapy offers practical access to care through video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, allow work with licensed professionals from different locations, and make it easier to maintain continuity of care during life changes and busy schedules.