Chijioke Onwuzuruike, BACP
UK therapist for stress and trauma
- Stress and anxiety
- Addictions support
- Relationship challenges
About Chijioke Onwuzuruike
Chijioke Onwuzuruike is a United Kingdom based therapist with 11 years of professional experience and a credential from the BACP, the British Association for Counselling and Psychotherapy, which represents counsellors and psychotherapists in the UK. He has supported people across both military and civilian settings, bringing insight from multi sectoral work to address a wide range of concerns including stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression.
Chijioke works with clients facing related challenges such as abandonment and commitment issues, communication difficulties, drug and alcohol addiction, family problems, guilt and shame, isolation and loneliness, and mood disorders. He also offers focused support for men's issues, midlife concerns, veterans and armed forces matters, hospice and end-of-life counseling, and multicultural needs.
Grounded in the belief that each person is the expert in their own story, he emphasizes clients' existing strengths as the foundation for change. His practice blends approaches such as client-centered work, cognitive behavioral strategies, mindfulness, psychodynamic reflection, and solution-focused techniques to tailor support to individual goals. He encourages the first steps toward a more fulfilling life and offers steady, respectful guidance throughout the therapeutic process.
Chijioke works with clients facing related challenges such as abandonment and commitment issues, communication difficulties, drug and alcohol addiction, family problems, guilt and shame, isolation and loneliness, and mood disorders. He also offers focused support for men's issues, midlife concerns, veterans and armed forces matters, hospice and end-of-life counseling, and multicultural needs.
Grounded in the belief that each person is the expert in their own story, he emphasizes clients' existing strengths as the foundation for change. His practice blends approaches such as client-centered work, cognitive behavioral strategies, mindfulness, psychodynamic reflection, and solution-focused techniques to tailor support to individual goals. He encourages the first steps toward a more fulfilling life and offers steady, respectful guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentCommitment issuesCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Chijioke Onwuzuruike have?
Chijioke has 11 years of professional experience.
Is Chijioke Onwuzuruike a licensed therapist?
Yes. He holds the BACP credential, a professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Chijioke Onwuzuruike provide therapy?
He provides therapy in English.
Where is Chijioke Onwuzuruike located?
He is located in the United Kingdom.
How can I work with Chijioke Onwuzuruike as my therapist?
You can work with Chijioke through video calls, phone sessions, live chat, or text-based messaging.
Does Chijioke Onwuzuruike work with international clients?
Yes, Chijioke works with international clients.
How much does therapy with Chijioke Onwuzuruike cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-centered therapy focuses on creating a respectful, nonjudgmental environment where clients lead the conversation and explore their own goals; it is useful for people working through relationship difficulties, self-esteem concerns, or life transitions. Cognitive Behavioral Therapy, or CBT, is a structured approach that helps identify and change unhelpful thinking and behavior patterns and is often effective for anxiety, depression, and stress-related problems. Mindfulness therapy encourages present-moment awareness and coping skills to reduce rumination and emotional reactivity, which can support recovery from trauma, mood challenges, and addictive behaviors.Choosing the right approach is part of the therapeutic work and is done collaboratively. Chijioke works with clients to understand their needs, values, and preferences, and together they decide which methods or combination of methods feel like the best fit for the client's goals. Licensed professionals and therapists adapt care as progress is made.
Online therapy with Chijioke is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy life, connect from different locations including international clients, and maintain continuity of support when in-person meetings are not possible.
Ready to start therapy with Chijioke Onwuzuruike?
Take the first step toward a better you.