Dr. James Kowalski, LCMHC, LMHC

Dr. James Kowalski is a licensed mental health professional with three decades of experience supporting people through substance use, mood concerns, relationship struggles, grief, and life transitions. He brings a practical, skill-focused approach developed over a long career in clinical practice and addiction treatment. He holds LCMHC and LMHC credentials, indicating his training and authorization to provide professional counseling services, and he is certified as a Master Addiction Counselor as well as a certified Anger Management treatment provider.

Over the years Dr. Kowalski has worked with a wide range of presenting concerns, including depression, anxiety, stress, addictions, trauma, eating issues, and challenges common to older adults. He has particular experience with clients facing caregiver strain, cancer and hospice related needs, codependency, and the emotional impact of divorce, isolation, or life-purpose questions. His background includes focused work with the geriatric population and people managing serious illness and end-of-life issues.

His counseling style is warm, interactive, and respectful. He draws from cognitive behavioral, client-centered, motivational interviewing, and acceptance-based methods to tailor conversations and treatment plans to each person’s needs. Dr. Kowalski emphasizes collaboration and empowerment, helping clients take the courageous steps toward lasting wellbeing. He looks forward to connecting with those ready to pursue growth and change.