CBT Therapist Directory

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Aaron Lewis, BACP

BACP-credentialed therapist supporting life changes
  • Addictions and relationships
  • Self esteem and confidence
  • Executive coaching

About Aaron Lewis

Aaron Lewis is credentialed in the United Kingdom and brings four years of professional experience supporting people through a range of personal and professional challenges. He works with clients on issues including addictions, relationship concerns, motivation, self-esteem, confidence, and executive and professional coaching. As a member of the BACP (British Association for Counselling and Psychotherapy), he follows established ethical and professional standards while blending practical strategies with empathetic listening to help clients explore change.

Aaron creates a welcoming, nonjudgmental space where thoughts and feelings can be shared openly and safely. He collaborates with clients to clarify goals and to develop practical steps that fit their lives and values. Recognising that taking the first step toward a more fulfilling life takes courage, he aims to support people through that process with patience, respect, and practical guidance.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesSelf esteemCoachingADHD

Also Specializes In

Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Aaron Lewis have?

Aaron Lewis has 4 years of professional experience.

Is Aaron Lewis a licensed therapist?

Yes. He holds credentials with the BACP (British Association for Counselling and Psychotherapy). No additional licence details are provided in this listing.

In which languages does Aaron Lewis provide therapy?

Aaron provides therapy in English.

Where is Aaron Lewis located?

Aaron is located in the United Kingdom.

How can I work with Aaron Lewis as my therapist?

You can work with Aaron through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Lewis work with international clients?

Yes, Aaron works with international clients.

How much does therapy with Aaron Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support

Client-Centred Therapy emphasises the client's own perspective and strengths. It involves active listening, empathy, and collaborative goal setting to help people feel heard and to build confidence in their capacity for change - this approach is useful for relationship issues, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful patterns of thinking and behaviour. It provides practical tools and exercises to manage symptoms of anxiety, stress, depression, and problems with coping, offering clear strategies clients can apply between sessions.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. Simple mindfulness practices can reduce reactivity to stress, support emotional regulation, and complement other therapeutic work.

Finding the right approach is part of the therapeutic process. Aaron works collaboratively with clients and with licensed professionals when appropriate to identify which methods best match an individual’s needs, goals, and preferences, and adapts the work as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. These options make it easier to maintain continuity of care, support access across locations, and allow clients to engage in therapy in ways that suit their daily lives.

Ready to start therapy with Aaron Lewis?

Take the first step toward a better you.