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Abhishek Chavan, AASW

AASW therapist for stress, anxiety, and sleep

  • Stress and anxiety
  • Sleep and motivation
  • Career and self esteem

About Abhishek Chavan

Abhishek Chavan is an AASW-credentialed therapist in Australia with three years of professional experience supporting people facing stress, anxiety, sleep difficulties, low self-esteem, motivation challenges, and career-related problems. He draws on evidence-informed methods to help clients explore thoughts, emotions, and patterns that influence daily wellbeing while keeping sessions practical and focused on each person’s goals.

Working in English, Hindi, and Marathi, he creates a calm, nonjudgmental space where individuals can speak openly about their concerns. He emphasizes collaborative work - helping clients identify manageable steps, build coping strategies, and strengthen self-awareness so they can move toward greater confidence and resilience.

Abhishek’s practice also addresses related issues such as attachment and abandonment concerns, body image, caregiver stress, chronic illness and pain, communication and control difficulties, relationship transitions like divorce, guilt and shame, and questions about life purpose. He aims to empower people through practical tools and compassionate support. He is not currently accepting new clients and does not work with international clients. AASW indicates affiliation with the Australian Association of Social Workers, reflecting his professional standing in Australia.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Abhishek Chavan have?

Abhishek Chavan has three years of professional experience.

Is Abhishek Chavan a licensed therapist?

Yes. He holds the AASW credential. Specific license details are not provided.

In which languages does Abhishek Chavan provide therapy?

He provides therapy in English, Hindi, and Marathi.

Where is Abhishek Chavan located?

He is located in Australia.

How can I work with Abhishek Chavan as my therapist?

You can work with Abhishek Chavan through video calls, phone sessions, live chat, or text-based messaging.

Does Abhishek Chavan work with international clients?

No. Abhishek Chavan does not currently work with international clients.

How much does therapy with Abhishek Chavan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Abhishek Chavan



Abhishek integrates Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) to address the patterns that affect relationships and everyday functioning. Attachment-Based Therapy focuses on how early connections shape current relationship needs and emotional responses, which can help with abandonment, intimacy, and communication issues. CBT helps people identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, low mood, sleep problems, and stress.

Finding the right approach is a collaborative process. Abhishek works with each person to understand their needs, goals, and preferences, and together they decide which strategies to try and adjust over time as progress is made.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make support flexible and easier to fit into daily life. These options allow people to access licensed professionals from home, balance therapy with work and family commitments, and choose the format that feels most comfortable for them.

Ready to start therapy with Abhishek Chavan?

Take the first step toward a better you.