CBT Therapist Directory

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Abigail Davies, NCPS

Compassionate support for life transitions
  • Stress and anxiety
  • Grief and loss
  • Client-centered care

About Abigail Davies

Abigail Davies is a United Kingdom credentialed therapist with three years of professional experience who supports people navigating stress, anxiety, trauma, grief, loss, depression, and major life changes. She holds the NCPS credential, a professional qualification that reflects her clinical training and standing in practice. Abigail emphasizes an open, nonjudgmental space where clients can explore difficult thoughts and feelings at a pace that feels safe and manageable.

She works collaboratively with each person to identify practical strategies and emotional resources that fit their situation, recognizing that taking the first step toward greater wellbeing takes courage. Abigail aims to partner with clients through that process, offering steady support and practical tools to help them move toward a more fulfilling and balanced life. Her approach centers on listening carefully and tailoring sessions to the needs and goals of the individual, so people feel seen and supported as they work through change and loss.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessIsolation / lonelinessLife purposeSelf-loveSexuality

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy

Frequently Asked Questions

How much experience does Abigail Davies have?

Abigail Davies has three years of professional experience.

Is Abigail Davies a licensed therapist?

Yes. She holds the NCPS credential. No additional license details are provided.

In which languages does Abigail Davies provide therapy?

Abigail provides therapy in English.

Where is Abigail Davies located?

Abigail is located in the United Kingdom.

How can I work with Abigail Davies as my therapist?

You can work with Abigail Davies through video calls, phone sessions, live chat, or text-based messaging.

Does Abigail Davies work with international clients?

Abigail Davies does not currently work with international clients.

How much does therapy with Abigail Davies cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Abigail draws on client-centered therapy, cognitive behavioral therapy (CBT), and hypnotherapy as part of her practice. Client-centered therapy focuses on creating an empathetic, accepting environment where the individual’s own goals and insights guide the work - this approach is useful for building self-understanding and emotional resilience. CBT is a structured method that explores links between thoughts, feelings, and behaviors to develop practical strategies for managing anxiety, low mood, and unhelpful patterns. Hypnotherapy uses guided relaxation and focused attention to support exploration of habits, stress responses, and emotional blocks in a calm state.

Finding the right approach is part of the therapeutic journey, and Abigail works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors the plan over time, adjusting techniques as progress and concerns evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support while balancing work, family, and other commitments. These formats offer flexibility in scheduling, allow sessions to take place from familiar surroundings, and provide multiple ways to engage that suit different communication styles.

Ready to start therapy with Abigail Davies?

Take the first step toward a better you.