Adam Gleason, LICSW
- Stress and anxiety
- Trauma and abuse
- Video and text sessions
About Adam Gleason
Adam adapts his approach to match each person’s goals and preferences, offering practical tools when skill-building is a priority or a more conversational, insight-focused process when deeper reflection is needed. He balances evidence-informed techniques with a flexible, collaborative style so that therapy fits the individual rather than forcing a single method onto every situation.
Recognizing that starting therapy takes courage, Adam aims to make the first steps straightforward and supportive. He works with clients to clarify priorities, set manageable goals, and develop strategies that can be used beyond the therapy hour, helping people navigate life changes and build more sustainable ways of coping.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adam Gleason have?
Adam Gleason has 16 years of professional experience.
Is Adam Gleason a licensed therapist?
Yes. He holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker, and is licensed in Washington with license details WA LICSW LW60638614.
In which languages does Adam Gleason provide therapy?
Adam provides therapy in English.
Where is Adam Gleason located?
He is located in Washington.
How can I work with Adam Gleason as my therapist?
You can work with Adam through video calls, phone sessions, live chat, or text-based messaging.
Does Adam Gleason work with international clients?
Adam Gleason does not currently work with international clients.
How much does therapy with Adam Gleason cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Access
Acceptance and Commitment Therapy (ACT) is a values-focused approach that encourages acceptance of difficult thoughts and feelings while taking action in line with what matters most. It is often used for stress, anxiety, and situations where avoidance has become limiting. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns, offering practical skills for managing symptoms like anxiety, panic, and low mood. CBT typically involves structured exercises and real-world practice between sessions.
Finding the right approach is part of the therapeutic process, and Adam works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He tailors interventions over time, combining techniques from ACT and CBT as appropriate so therapy remains responsive and goal-oriented.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from home or work and provide flexibility around busy schedules. These formats allow licensed professionals to offer consistent, ongoing support while accommodating different communication styles and practical constraints, helping clients engage in therapy in ways that suit their daily lives.