Addis Shepherd, LPCC
- Stress and anxiety
- Trauma and recovery
- Self-esteem and confidence
About Addis Shepherd
Addis approaches each person as the expert of their own story and focuses on identifying existing strengths that can be used to overcome current challenges. He aims to create a collaborative environment where goals are defined together and progress is paced to the client's needs. Recognizing that beginning therapy takes courage, he honors that first step and supports clients through practical steps toward emotional resilience and clearer direction.
His work emphasizes realistic strategies for managing symptoms, improving communication, and restoring a sense of control after difficult events, while remaining attentive to individual differences in experience and identity.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Addis Shepherd have?
Addis Shepherd has five years of professional experience.
Is Addis Shepherd a licensed therapist?
Yes. He is an LPCC - Licensed Professional Clinical Counselor. His Kentucky license is KY LPCC 275079.
In which languages does Addis Shepherd provide therapy?
He provides therapy in English.
Where is Addis Shepherd located?
He is based in Kentucky.
How can I work with Addis Shepherd as my therapist?
You can work with Addis Shepherd through video calls, phone sessions, live chat, or text-based messaging.
Does Addis Shepherd work with international clients?
Addis Shepherd does not currently work with international clients.
How much does therapy with Addis Shepherd cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Addis Shepherd integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online work. Client-Centered Therapy emphasizes listening and empathy so the client can lead the conversation and discover personal strengths and solutions; it is helpful for improving self-esteem, processing life changes, and building trust in the therapeutic relationship. CBT focuses on identifying unhelpful thinking patterns and developing practical strategies to reduce symptoms of anxiety and depression, improve mood, and increase motivation. DBT offers skills for managing intense emotions and improving interpersonal effectiveness, which can be especially useful for panic, mood instability, and trauma-related distress.
Finding the right approach is part of the therapeutic process. Addis Shepherd will collaborate with each client to select or adapt methods that match their goals, needs, and personal preferences, adjusting the plan as progress is made. This collaborative stance helps ensure treatment feels relevant and workable for the individual.
Online therapy with Addis includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility in scheduling and communication style. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and fit sessions into a busy routine while connecting with licensed professionals and therapists who can support steady progress.