Adriana Hernandez, LMFT
- Stress and anxiety support
- Grief and life changes
- Bilingual English and Spanish
About Adriana Hernandez
She emphasizes compassionate support and empowerment, encouraging clients to take the brave first steps toward a more fulfilling, balanced life. Adriana draws on practical strategies while honoring each individual’s goals and pace, working collaboratively to build coping skills and clearer communication. Her style centers on respect for the client’s perspective and a steady focus on progress over time.
Clients seeking help with relationship transitions, caregiver stress, attachment or abandonment concerns, workplace issues, or finding life purpose will find a practitioner oriented toward practical tools and personal resilience. Adriana offers guidance aimed at strengthening self-love, addressing guilt and shame, and improving emotional well-being as clients move through difficult seasons and toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adriana Hernandez have?
Adriana Hernandez has 14 years of professional experience.
Is Adriana Hernandez a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 103788.
In which languages does Adriana Hernandez provide therapy?
Adriana provides therapy in English and Spanish.
Where is Adriana Hernandez located?
She is located in California.
How can I work with Adriana Hernandez as my therapist?
You can work with Adriana through video calls, phone sessions, live chat, or text-based messaging.
Does Adriana Hernandez work with international clients?
Adriana Hernandez does not currently work with international clients.
How much does therapy with Adriana Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Stress and Life Change
Adriana integrates client-centered therapy and cognitive behavioral therapy into her online practice. Client-centered therapy emphasizes understanding the client’s perspective and building on their strengths, which can be especially helpful for improving self-esteem and navigating life transitions. Cognitive behavioral therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to stress and anxiety and teaching practical skills to change those patterns, useful for symptoms of anxiety, low mood, and coping with loss.
She also uses motivational interviewing to help clients explore readiness for change and strengthen internal motivation when facing difficult decisions or life adjustments. Choosing the right approach is a collaborative process - Adriana works with each person to determine which methods best fit their goals, needs, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options allow people to access licensed professionals from their own setting and schedule sessions in formats that suit their daily life, making it easier to maintain consistent support while managing work, family, or other responsibilities.