CBT Therapist Directory

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Adriane Villanueva, LPC

Compassionate New Jersey LPC for stress and grief
  • Stress and anxiety
  • Grief support
  • Self esteem growth

About Adriane Villanueva

Adriane Villanueva is a Licensed Professional Counselor (LPC) in New Jersey with six years of clinical experience supporting people through difficult life moments. She focuses on helping individuals manage stress and anxiety, navigate grief and loss, address anger concerns, and build motivation, self-esteem, and confidence. Adriane approaches therapy from the belief that each person is the expert of their own story and brings existing strengths that can be used to move past challenges.

Her style centers on collaboration and respect for each client’s perspective, creating a space where practical skills and personal insight work together. Taking the first step toward therapy often requires courage, and Adriane honors that effort while offering steady, respectful guidance as people begin their work. Her practice emphasizes empowerment and gradual progress, helping clients recognize patterns, try new strategies, and reinforce gains over time.

Adriane communicates in English and draws on her training to tailor support to individual needs, encouraging clients to build resilience and confidence as they face change and adversity.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Adriane Villanueva have?

Adriane Villanueva has six years of professional experience working with clients.

Is Adriane Villanueva a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00932600.

In which languages does Adriane Villanueva provide therapy?

She provides therapy in English.

Where is Adriane Villanueva located?

Adriane Villanueva is located in New Jersey.

How can I work with Adriane Villanueva as my therapist?

You can work with Adriane Villanueva through video calls, phone sessions, live chat, or text-based messaging.

Does Adriane Villanueva work with international clients?

Yes, Adriane Villanueva works with international clients.

How much does therapy with Adriane Villanueva cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Support

Adriane combines client-centered therapy and cognitive behavioral therapy to support people working through stress, anxiety, grief, and self-esteem concerns. Client-centered therapy focuses on listening, empathy, and honoring the client’s perspective so individuals feel heard and understood; it helps when someone needs a supportive, nonjudgmental space to explore feelings. Cognitive behavioral therapy (CBT) emphasizes identifying unhelpful thoughts and testing small behavioral changes to reduce symptoms and build coping skills; it is often useful for anxiety, mood shifts, and stress-related patterns. Motivational interviewing is also used to strengthen motivation and resolve ambivalence when clients are seeking change, such as improving confidence or managing anger.

Finding the right approach is part of the therapeutic process, and Adriane works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adjusts methods over time so the work remains practical and relevant.

Online therapy offers flexibility to meet in the way that suits a person’s life - by video call, phone, live chat, or text-based messaging. These options make it easier to access care from different locations and to integrate sessions into busy schedules while maintaining continuity with licensed professionals and therapists.

Ready to start therapy with Adriane Villanueva?

Take the first step toward a better you.