CBT Therapist Directory

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Aesha Johnson, MD, LCSW-C

Licensed LCSW-C guiding practical mental health growth
  • Stress and anxiety support
  • Goal-focused coping strategies
  • Flexible online sessions

About Aesha Johnson

Aesha Johnson is a licensed social worker with more than 16 years of experience supporting individuals as they manage stress, anxiety, depression, self-esteem struggles, ADHD symptoms, career concerns, and life transitions. She combines practical goal-setting with an emphasis on shifting unhelpful thinking patterns so clients can regain daily functioning and pursue the life they want to lead.

Holding the credentials MD and LCSW-C, Aesha brings both clinical training and social work expertise to her practice. MD indicates a medical degree and LCSW-C denotes a licensed clinical social worker, a professional credential for those trained in clinical social work.

Her approach blends client-centered care with solution-focused methods, motivational interviewing, and cognitive behavioral techniques. In session she helps people identify the thoughts and behaviors that limit productivity and well-being, then introduces tools and small, actionable steps to replace harmful patterns with more helpful ones.

Clients work collaboratively with Aesha to create clear, achievable goals and step-by-step plans that feel motivating to put into practice. Her focus is on practical strategies that support mental and physical health in the least restrictive environment.

Aesha is committed to guiding people toward stronger coping skills and more purposeful progress, and she aims to support each person in becoming the best version of themselves.

Areas of Expertise

Also Specializes In

Career difficulties

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Aesha Johnson have?

Aesha Johnson has 16 years of professional experience working with individuals on mental health and wellbeing.

Is Aesha Johnson a licensed therapist?

Yes. She holds the credentials MD and LCSW-C. MD indicates a medical degree and LCSW-C denotes a licensed clinical social worker. License details provided are MD LCSW-C 16684.

In which languages does Aesha Johnson provide therapy?

Aesha Johnson provides therapy in English.

Where is Aesha Johnson located?

She is located in Maryland.

How can I work with Aesha Johnson as my therapist?

You can work with Aesha Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Aesha Johnson work with international clients?

Aesha Johnson does not currently work with international clients.

How much does therapy with Aesha Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Aesha Johnson

Client-centered therapy focuses on the client’s own goals and perspectives, creating a supportive environment where the therapist listens deeply and helps the client clarify values and priorities. This approach is helpful for people seeking a collaborative space to explore self-esteem, life changes, and personal direction.

Cognitive Behavioral Therapy, or CBT, helps people identify patterns of thinking that contribute to anxiety, depression, or unhelpful behaviors and then develops concrete strategies to shift those thoughts and routines. It is often used for stress management, mood concerns, and improving day-to-day functioning.

Motivational interviewing is a conversational method that strengthens motivation for change by exploring ambivalence and highlighting a person’s own reasons for taking action. It pairs well with goal-focused plans for career shifts, managing ADHD-related challenges, and making sustainable lifestyle changes.

Finding the right approach is part of the therapeutic process and Aesha works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors sessions so techniques align with the client’s pace and practical objectives.

Online therapy with Aesha can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, fit sessions into busy lives, and access support from home or on the go.

Ready to start therapy with Aesha Johnson?

Take the first step toward a better you.