Agneta Lindberg, BACP
- 25 years experience
- BACP registered therapist
- English and Swedish
About Agneta Lindberg
Agneta draws on approaches such as Cognitive Behavioral Therapy and psychodynamic work to tailor sessions to each person's needs. Therapy with her can be short term and focused or open ended, depending on what the individual wants to achieve. She has experience across a wide range of concerns including anxiety, depression, self-esteem, anger, relationship and family issues, grief and intimacy-related difficulties, as well as work-related stress, sleeping problems, compassion fatigue and ADHD. Additional areas of focus include abandonment, attachment matters, communication and commitment problems, fertility and aging issues, and matters related to gender and sexuality.
Working in English and Swedish from the United Kingdom, Agneta aims to help people reach greater understanding, relief and a stronger sense of well-being by identifying priorities, exploring patterns, and developing practical coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Agneta Lindberg have?
Agneta Lindberg has 25 years of professional experience.
Is Agneta Lindberg a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Agneta Lindberg provide therapy?
Agneta provides therapy in English and Swedish.
Where is Agneta Lindberg located?
She is located in the United Kingdom.
How can I work with Agneta Lindberg as my therapist?
You can work with Agneta Lindberg through video calls, phone sessions, live chat, or text-based messaging.
Does Agneta Lindberg work with international clients?
Yes, Agneta Lindberg works with international clients.
How much does therapy with Agneta Lindberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behaviour patterns and developing practical strategies to change them. It is often used for anxiety, depression, sleeping problems and stress by helping people build new coping skills and shift perspectives. Psychodynamic therapy explores how past experiences, relationships and unconscious patterns influence current feelings and choices. This approach can help with relationship difficulties, attachment concerns, grief and deeper emotional issues by creating space to understand recurring themes in one’s life.
Finding the right approach is part of the therapeutic process. Agneta works collaboratively with each person to assess needs, goals and preferences and to decide whether CBT, psychodynamic work, or a combination will best support their aims. This collaborative process helps ensure the work feels relevant and manageable.
Online therapy offers flexibility that can make regular sessions easier to maintain. Through video calls, phone sessions, live chat or text-based messaging, people can access support from different locations and at times that fit their schedules. These options make it simpler to continue therapy alongside work, family and other commitments while working with licensed professionals and therapists who can adapt methods to suit remote formats.