Aimee Kaiser, LCMHC
- Stress and anxiety support
- Trauma informed approach
- Flexible session formats
About Aimee Kaiser
She combines several therapeutic modalities to tailor care to each person, blending evidence-informed strategies with a client-centered stance. Her LCMHC credential indicates specialized training to provide clinical counseling in Utah, and she applies that training with a focus on collaboration and compassion.
Known for a flexible approach, she works alongside clients to explore patterns, process emotions, and develop practical coping skills. The aim of her care is to empower people to make meaningful changes and to build lives that reflect what matters most to them, guided by each individual’s unique background and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Aimee Kaiser have?
Aimee Kaiser has 3 years of experience.
Is Aimee Kaiser a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her Utah license is LCMHC 13257564-6004.
In which languages does Aimee Kaiser provide therapy?
She provides therapy in English.
Where is Aimee Kaiser located?
She is located in Utah.
How can I work with Aimee Kaiser as my therapist?
You can work with Aimee Kaiser through video calls, phone sessions, live chat, or text-based messaging.
Does Aimee Kaiser work with international clients?
Aimee Kaiser does not currently work with international clients.
How much does therapy with Aimee Kaiser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Flexibility for Online Therapeutic Care
Aimee Kaiser draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take practical steps toward a meaningful life. ACT focuses on accepting difficult thoughts and feelings while committing to behaviors that align with what matters most, which can be helpful for stress, anxiety, and life transitions.She also practices client-centered therapy, offering a collaborative, nonjudgmental space where the therapist follows the client's lead. This approach emphasizes empathy and respect and supports people who need a steady, validating environment to explore relationships, self-esteem, and emotional patterns.
Mindfulness-based techniques are woven into her work to increase present-moment awareness and teach calming practices that support emotion regulation and coping. These skills can be useful alongside other therapies when managing anxiety, trauma responses, or mood shifts.
Finding the right approach is part of the therapeutic process, and the therapist will work together with each person to identify methods that best match their needs, goals, and preferences. That collaborative process helps shape a tailored plan rather than prescribing a single method from the outset.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Remote formats make it easier to access consistent support from home, during work breaks, or while traveling, allowing therapy to fit more naturally into everyday life.