CBT Therapist Directory

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Aimee Severe, LMFT

Experienced California LMFT for stress and relationships

  • Stress and anxiety
  • LGBTQ ally therapist
  • Life changes and grief

About Aimee Severe

Aimee Severe is a California-based therapist with three decades of professional experience helping people navigate stress, anxiety, relationships, and life transitions. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and uses that clinical training to support individuals facing challenges related to motivation, self-esteem, confidence, and coping with change.

She works with issues across the life span, including grief, career concerns, postpartum and pregnancy-related challenges, and compassion fatigue, and brings a particular focus to LGBTQ clients as an ally. Her approach emphasizes practical strategies and thoughtful exploration to address symptoms of depression, codependency, communication difficulties, and questions about life purpose and forgiveness.

Aimee cultivates a nonjudgmental space where thoughts and feelings can be expressed openly, and she acknowledges that beginning therapy often requires courage. She affirms the decision to seek help and partners with people to set achievable goals and build lasting skills for resilience and healthier relationships.

Areas of Expertise

Primary Focus

Also Specializes In

GriefCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

CodependencyCommunication problemsForgivenessLife purposePostpartum depressionPregnancy and childbirthWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Aimee Severe have?

Aimee Severe has 30 years of professional experience as a therapist.

Is Aimee Severe a licensed therapist?

Yes. She holds the credential LMFT (Licensed Marriage and Family Therapist). License details: CA LMFT 34349.

In which languages does Aimee Severe provide therapy?

She provides therapy in English.

Where is Aimee Severe located?

Aimee Severe is located in California.

How can I work with Aimee Severe as my therapist?

She provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Aimee Severe work with international clients?

She does not currently work with international clients.

How much does therapy with Aimee Severe cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Solution-Focused Therapy concentrates on identifying strengths and practical steps to move forward, helping people set clear goals and build on what works in their lives. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors to develop concrete skills for managing anxiety, depression, and stress. Motivational Interviewing supports people who feel uncertain or stuck by exploring values and enhancing internal motivation to change.

Choosing the right approach is part of the therapeutic process, and Aimee works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they will try strategies, monitor what helps, and adjust the plan to match progress and priorities.

Online work with licensed professionals offers flexibility in how sessions take place - by video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life, manage ongoing concerns between meetings, and stay connected from different locations.

Ready to start therapy with Aimee Severe?

Take the first step toward a better you.