CBT Therapist Directory

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Aisha Mason, LPC

Compassionate Virginia LPC supporting life changes
  • Stress and anxiety support
  • Relationship and family help
  • Trauma and resilience work

About Aisha Mason

Aisha Mason is a Licensed Professional Counselor (LPC) practicing in Virginia with 16 years of experience helping people navigate stress, anxiety, relationship challenges, depression, and major life changes. She works with individuals and families facing issues such as parenting concerns, trauma and abuse, anger, career stress, compassion fatigue, ADHD, and blended family dynamics, tailoring support to each person’s situation and goals.

Aisha approaches care with respect, sensitivity, and compassion, listening closely to understand what matters most to each client. She develops individualized treatment plans and adapts the therapeutic dialogue to fit a client’s preferences, strengths, and pace. Her practice emphasizes practical coping skills, clearer communication within families and relationships, and rebuilding self-esteem and motivation when life feels overwhelming.

Beginning therapy is often an act of courage, and Aisha aims to be a steady ally through that process. She offers collaborative support that centers the client’s values and priorities while helping them build strategies for managing symptoms, improving relationships, and moving toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aisha Mason have?

Aisha Mason has 16 years of experience.

Is Aisha Mason a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are VA LPC 0701011250.

In which languages does Aisha Mason provide therapy?

Aisha Mason provides therapy in English.

Where is Aisha Mason located?

Aisha Mason is located in Virginia.

How can I work with Aisha Mason as my therapist?

Clients can work with Aisha Mason through video calls, phone sessions, live chat, or text-based messaging.

Does Aisha Mason work with international clients?

Aisha Mason does not currently work with international clients.

How much does therapy with Aisha Mason cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to meaningful actions even when difficult thoughts and feelings are present. It is useful for people struggling with anxiety, stress, and decisions about life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety and depression and to improve coping skills. Client-Centered Therapy places the client at the center of care, emphasizing empathy, nonjudgmental listening, and collaboration so the client can explore issues like self-esteem, relationships, and life changes at their own pace.

Aisha uses these approaches flexibly and collaboratively, recognizing that finding the right method is part of the therapeutic process. She works with clients to determine which techniques align with their goals, preferences, and day-to-day realities, adjusting the plan as progress unfolds.

Online therapy with options for video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into busy schedules and varied lifestyles. These formats allow therapists and licensed professionals to maintain continuity of care, increase access for those with mobility or geographic constraints, and offer multiple ways to engage so clients can choose what feels most practical and helpful.

Ready to start therapy with Aisha Mason?

Take the first step toward a better you.