Aisha Tasneem, BACP
Aisha Tasneem compassionate UK therapist
- Stress and anxiety
- Relationship and family
- Grief and trauma
About Aisha Tasneem
Aisha Tasneem is a qualified therapist based in London, United Kingdom, offering supportive counseling tailored to each person she meets. With an integrative approach, she draws from a range of therapeutic methods to build sessions that fit the individual needs and goals of her clients. Her practice focuses on common concerns such as depression, anxiety, grief, trauma and bereavement, low self esteem and confidence, and stress, and she also works with relationship difficulties and family conflict.
Aisha prioritizes a respectful, nonjudgmental environment that upholds each client’s autonomy. She collaborates with clients to identify realistic goals and to shape the pace and focus of therapy. Her training includes the BACP credential - the British Association for Counselling and Psychotherapy - which reflects adherence to professional standards and ongoing development in the field.
Clients seeking a therapist for emotional support, coping strategies, or relationship work can expect an empathic stance and practical attention to their concerns. Sessions are adapted to what best suits the client, with Aisha guiding the therapeutic process while honoring the client’s perspective and independence.
Aisha prioritizes a respectful, nonjudgmental environment that upholds each client’s autonomy. She collaborates with clients to identify realistic goals and to shape the pace and focus of therapy. Her training includes the BACP credential - the British Association for Counselling and Psychotherapy - which reflects adherence to professional standards and ongoing development in the field.
Clients seeking a therapist for emotional support, coping strategies, or relationship work can expect an empathic stance and practical attention to their concerns. Sessions are adapted to what best suits the client, with Aisha guiding the therapeutic process while honoring the client’s perspective and independence.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Aisha Tasneem have?
Aisha Tasneem has 5 years of experience.
Is Aisha Tasneem a licensed therapist?
Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.
In which languages does Aisha Tasneem provide therapy?
She provides therapy in English.
Where is Aisha Tasneem located?
She is located in the United Kingdom.
How can I work with Aisha Tasneem as my therapist?
You can work with Aisha Tasneem through video calls, phone sessions, live chat, or text-based messaging.
Does Aisha Tasneem work with international clients?
No. Aisha Tasneem does not currently work with international clients.
How much does therapy with Aisha Tasneem cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Aisha works with Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT can be useful for stress, anxiety, and situations where avoidance has become limiting.She also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach can help clients struggling with relationship difficulties, intimacy-related issues, and patterns rooted in attachment history.
Finding the right approach is part of the therapeutic process. Aisha collaborates with each client to assess needs, preferences, and goals, and she adapts methods over time so the work fits the person rather than forcing a single model.
Online therapy with Aisha is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from home or other convenient locations, support continuity of care during life transitions, and allow clients to choose the format that best suits their communication style.