Alaina Glover, LPC
- Trauma and abuse
- Anxiety and depression
- 16 years experience
About Alaina Glover
Throughout her career she has focused on creating a supportive environment where clients can examine difficulties, set meaningful goals, and build strategies that fit their lives. Her practice emphasizes steady progression and realistic tools for managing symptoms and improving day-to-day functioning. Prospective clients in Louisiana who are seeking a clinician with long-term experience in trauma, anxiety, depression, and stress management may find her approach grounded, compassionate, and strengths-based.
Alaina values partnership in therapy and aims to work alongside clients to identify personalized pathways forward, honoring individual pace and priorities every step of the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alaina Glover have?
Alaina Glover has 16 years of professional experience.
Is Alaina Glover a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: LA LPC 8774.
In which languages does Alaina Glover provide therapy?
She provides therapy in English.
Where is Alaina Glover located?
Alaina is located in Louisiana.
How can I work with Alaina Glover as my therapist?
You can work with Alaina Glover through video calls, phone sessions, live chat, or text-based messaging.
Does Alaina Glover work with international clients?
Alaina Glover does not currently work with international clients.
How much does therapy with Alaina Glover cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Healing
Alaina Glover incorporates Cognitive Behavioral Therapy (CBT) into online work to help clients identify and reframe unhelpful thoughts and behaviors. CBT is practical and structured, and it often helps with anxiety, depression, and stress by teaching skills for changing patterns that contribute to distress.
She also uses Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal skills. DBT strategies can be particularly useful for managing intense emotions, reducing impulsive reactions, and improving relationships.
For clients affected by traumatic memories, Alaina brings EMDR-informed ideas into treatment to support processing of distressing experiences in a paced way. EMDR-related approaches aim to reduce the emotional intensity of memories and support adaptive integration of past events.
Finding the right approach is part of the therapeutic process, and licensed professionals work collaboratively with each client to determine which methods best match their needs, goals, and preferences. Alaina will help explore options and adapt techniques so they make sense for the individual.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity when circumstances change, and choose the format that feels most comfortable while pursuing meaningful progress.