Alayna Bryant, LPC

Alayna Bryant is a Licensed Professional Counselor (LPC) practicing in Mississippi with 15 years of counseling and training experience. She works with adults, couples, and families from diverse backgrounds, addressing a wide range of concerns with a particular focus on behavioral health and co-occurring mental health and substance use issues. She draws on an array of evidence-based techniques and adapts her approach to fit the individual needs of each person she sees.

Her work is driven by a commitment to helping people reach personal goals and improve overall quality of life. She integrates person-centered methods, motivational enhancement, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness practices, and meditation to create tailored interventions aimed at meaningful, sustainable change. Alayna is experienced in supporting people with mood disorders, anxiety, relationship concerns, addictions, trauma and abuse, life transitions, vocational questions, identity issues, and personality-related challenges.

In collaboration with clients she helps identify and challenge negative patterns of thinking, feeling, and behaving, supports the process of releasing shame, guilt, and anger tied to trauma or complicated grief, and guides the development of healthier self-care practices. She also assists clients in cultivating a clearer sense of purpose and stronger connections to self and others. Alayna strives to offer an affirming space where people can explore and process concerns while working toward measurable, lasting improvements.