Alberto Figueroa, LCSW
Texas-licensed therapist for stress and grief
- Stress and anxiety
- LGBTQ+ support
- Self-esteem and motivation
About Alberto Figueroa
Alberto Figueroa is a licensed therapist in Texas with 12 years of professional experience supporting people through a range of life challenges. He works with individuals facing stress and anxiety, LGBTQ+ related concerns, grief and loss, and struggles with motivation, self-esteem, and confidence. He approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore what matters to them and begin to make meaningful changes.
Alberto adapts conversations and treatment plans to the specific needs of each client, shaping goals and methods around personal circumstances and preferences. He values collaboration and practical strategies, helping clients build skills and clarity that carry into everyday life. Taking the first step toward therapy often takes courage, and Alberto recognizes and honors that decision while offering steady support throughout the process.
Clients can expect thoughtful, individualized care aimed at improving coping, increasing self-awareness, and restoring a sense of forward movement. Alberto’s practice emphasizes tailored guidance and a respectful, empathetic approach for those ready to begin work on the concerns that brought them to therapy.
Alberto adapts conversations and treatment plans to the specific needs of each client, shaping goals and methods around personal circumstances and preferences. He values collaboration and practical strategies, helping clients build skills and clarity that carry into everyday life. Taking the first step toward therapy often takes courage, and Alberto recognizes and honors that decision while offering steady support throughout the process.
Clients can expect thoughtful, individualized care aimed at improving coping, increasing self-awareness, and restoring a sense of forward movement. Alberto’s practice emphasizes tailored guidance and a respectful, empathetic approach for those ready to begin work on the concerns that brought them to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Alberto Figueroa have?
Alberto Figueroa has 12 years of professional experience.
Is Alberto Figueroa a licensed therapist?
Yes. He holds the credential LCSW and is licensed in Texas as TX LCSW 57376.
In which languages does Alberto Figueroa provide therapy?
He provides therapy in English and Spanish.
Where is Alberto Figueroa located?
Alberto is located in Texas.
How can I work with Alberto Figueroa as my therapist?
You can work with Alberto Figueroa through video calls, phone sessions, live chat, or text-based messaging.
Does Alberto Figueroa work with international clients?
Alberto Figueroa does not currently work with international clients.
How much does therapy with Alberto Figueroa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alberto uses proven therapeutic approaches to help clients build skills and insight. Acceptance and Commitment Therapy - ACT focuses on clarifying personal values and developing psychological flexibility so clients can act in ways that matter to them despite difficult thoughts or feelings. It can be helpful for anxiety, stress, avoidance, and motivation challenges.Client-Centered Therapy centers on empathetic listening and creating a nonjudgmental environment where clients guide the pace and focus of work. This approach supports self-exploration, self-esteem, and confidence by validating experience and promoting personal growth.
Alberto treats finding the right approach as a collaborative process. He will work with each client to identify goals, try strategies, and adjust techniques based on what feels most helpful and manageable. That collaboration helps tailor therapy to individual needs and preferences.
Online therapy offers flexibility to fit care into busy lives. Video calls and phone sessions create conversational, face-to-face time with a licensed professional while live chat and text-based messaging allow for shorter, more frequent check-ins and practical support between sessions. These options make it easier to access consistent care and maintain progress from wherever a client is located.