CBT Therapist Directory

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Alena Houshova, LCPC

Alena Houshova, Kansas LCPC for relationship and trauma
  • Relationship and trauma support
  • Parenting and confidence building
  • Collaborative evidence-based care

About Alena Houshova

Alena Houshova is a Kansas-licensed LCPC, which stands for Licensed Clinical Professional Counselor, and brings seven years of professional experience to her work. She focuses on relationship concerns, trauma and abuse, parenting challenges, and strengthening motivation, self-esteem, and confidence. Houshova emphasizes creating an open, nonjudgmental space where people can bring their thoughts and feelings and feel heard as they explore difficult topics.

Her approach centers on collaboration and practical support, helping clients identify values and goals while developing skills to navigate life changes, repair relationships, and process past hurts. She combines empathy with structured strategies so that clients can build resilience and clearer direction at a pace that fits them. Recognizing that taking the first step toward a more fulfilling life requires courage, Alena offers steady encouragement and professional guidance throughout the therapeutic process.

Rather than prescribing a single method for everyone, she works with individuals to tailor interventions that address each person’s unique needs and priorities, helping them move toward greater confidence, healthier relationships, and improved coping in the face of challenges.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsForgivenessGuilt and shameIntellectual disabilityVeteran and Armed Forces IssuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alena Houshova have?

Alena Houshova has 7 years of experience.

Is Alena Houshova a licensed therapist?

Yes. She holds the LCPC credential (Licensed Clinical Professional Counselor). License details: KS LCPC LCPC 2695.

In which languages does Alena Houshova provide therapy?

English

Where is Alena Houshova located?

Kansas

How can I work with Alena Houshova as my therapist?

You can work with Alena Houshova through video calls, phone sessions, live chat, or text-based messaging.

Does Alena Houshova work with international clients?

Alena Houshova does not currently work with international clients.

How much does therapy with Alena Houshova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Applied to Online Care

Alena often integrates Acceptance and Commitment Therapy (ACT) to help people clarify what matters most to them and take meaningful action even when difficult thoughts or feelings arise. ACT can be useful for navigating life transitions, persistent stress, and situations where avoidance has limited meaningful engagement. She also uses Cognitive Behavioral Therapy (CBT) to identify and adjust unhelpful thinking patterns and behaviors; CBT is practical for addressing anxiety, low mood, and challenges with self-esteem by building concrete coping skills. In addition, Client-Centered Therapy guides her relational stance, emphasizing empathic listening and collaboration so the client directs the pace and goals of therapy.

Finding the right combination of approaches is part of the therapeutic process. Alena works together with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and sustainable.

Online therapy offers flexibility for connecting in ways that match a client’s schedule and comfort level. Alena provides video calls, phone sessions, live chat, and text-based messaging, which can make it easier to maintain regular contact, incorporate therapy into busy lives, and choose the communication style that best supports each person’s work. Licensed professionals can deliver effective therapeutic support across these formats while tailoring sessions to individual circumstances.

Ready to start therapy with Alena Houshova?

Take the first step toward a better you.