Alexandre Da Silva, LMHC
- Bilingual English and Portuguese
- Focus on mood disorders
- Online sessions available
About Alexandre Da Silva
As a Licensed Mental Health Counselor - LMHC - he favors holistic and integrative methods that connect emotions, thoughts, bodily sensations, and personal values. The holistic lens supports greater awareness in everyday life, while an integrative stance means he blends techniques from different therapeutic schools to fit each person's needs. This flexible approach is intended to promote effective, individualized change.
He is trained to work with adults experiencing mood shifts, sadness, anger, anxiety, stress, trauma, and feelings of emotional emptiness. Alexandre provides care in both English and Portuguese and aims to meet clients where they are while helping them build skills for lasting wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandre Da Silva have?
He has 5 years of experience.
Is Alexandre Da Silva a licensed therapist?
Yes. He holds the LMHC credential. License details are NY LMHC 008309.
In which languages does Alexandre Da Silva provide therapy?
He provides therapy in English and Portuguese.
Where is Alexandre Da Silva located?
He is located in New York.
How can I work with Alexandre Da Silva as my therapist?
You can work with Alexandre Da Silva through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandre Da Silva work with international clients?
He does not currently work with international clients.
How much does therapy with Alexandre Da Silva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Methods and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying what matters most to them - it supports taking small, values-guided actions even when emotions feel heavy. Attachment-Based Therapy explores early relationship patterns and how they show up in current connections, helping clients work through attachment wounds and strengthen closeness and trust. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical skills to manage mood, anxiety, and stress.
Finding the right approach is part of the therapeutic journey, and Alexandre collaborates with each person to identify what fits their needs, goals, and preferences. He draws from these methods flexibly, tailoring interventions in partnership with clients so therapy feels relevant and useful.
Online sessions via video calls, phone, live chat, or text-based messaging offer practical benefits for people balancing work, family, and other commitments. These options increase flexibility and accessibility, allowing clients to engage with licensed professionals and therapists from locations that work best for them while maintaining a consistent course of care.
Ready to start therapy with Alexandre Da Silva?
Take the first step toward a better you.