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Alexandra Herzog, PACFA

PACFA therapist in Australia
  • Relationship and family therapy
  • Supervision for therapists
  • English and German

About Alexandra Herzog

Alexandra Herzog is a therapist based in Australia with PACFA credentialing, which denotes membership in a national psychotherapy and counselling federation in Australia. Born in Austria, she draws on that cultural heritage and a respect for the roots of psychotherapy while integrating contemporary psychotherapy, neuroscience, and systemic perspectives to support meaningful, lasting change.

Her approach emphasizes practicality, insight, and forward movement, helping clients develop greater self-awareness, clarity, and actionable steps toward their goals. She frames therapy as a collaborative process aimed at real-world improvements rather than only intellectual understanding.

Alexandra works with individuals navigating life transitions, anxiety, and self-worth concerns, with couples seeking deeper connection and better conflict resolution, and with fellow therapists seeking accredited supervision and professional development. Her style is solution-focused and grounded in evidence-informed methods, suited to people who are ready to commit to tangible change and personal growth.

Prospective clients and colleagues can expect a clear, compassionate orientation that balances thoughtful reflection with practical strategies for coping with stress, grief, relationship challenges, and other life difficulties.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationFamily of origin issuesFamily problemsGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Alexandra Herzog have?

She has 15 years of professional experience.

Is Alexandra Herzog a licensed therapist?

Yes. She holds PACFA, which reflects membership in a national psychotherapy and counselling federation in Australia.

In which languages does Alexandra Herzog provide therapy?

She provides therapy in English and German.

Where is Alexandra Herzog located?

She is located in Australia.

How can I work with Alexandra Herzog as my therapist?

You can work with Alexandra Herzog through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Herzog work with international clients?

Alexandra Herzog does not currently work with international clients.

How much does therapy with Alexandra Herzog cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Alexandra often draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it is helpful for anxiety, stress, and navigating life changes. Attachment-Based Therapy explores how early relational patterns shape current connections and emotional reactions, and it can be especially useful for relationship difficulties, intimacy-related issues, and attachment concerns.

Finding the right therapeutic approach is part of the process, and Alexandra approaches that choice collaboratively. She will work with each person to identify which methods align with their needs, goals, and preferences, adapting techniques over time to ensure the best fit.

Online therapy offers flexible ways to access this work via video calls, phone sessions, live chat, or ongoing text-based messaging. These options can make it easier to fit sessions into busy lives, maintain continuity during transitions, and receive consistent support from licensed professionals and therapists regardless of location within the therapist's service area.

Ready to start therapy with Alexandra Herzog?

Take the first step toward a better you.