Alexandra Poolt, LCSW
- Stress and anxiety relief
- Relationship and family support
- Caregiver and chronic illness
About Alexandra Poolt
Alexandra helps clients explore why they are experiencing emotional or physical distress by examining thoughts, behaviors, interpersonal dynamics, and the body-mind connection. She emphasizes practical tools and achievable goals so people can regain a sense of control and move toward meaningful change. Her approach blends an understanding of environmental influences with collaborative treatment planning and skills that support day-to-day functioning.
Though she has experience supporting people with a range of concerns from recent stressors to more persistent challenges, Alexandra is not accepting new clients at this time. She provides services in English and practices in Florida.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Poolt have?
Alexandra Poolt has 16 years of professional experience.
Is Alexandra Poolt a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. License details: FL LCSW SW21944.
In which languages does Alexandra Poolt provide therapy?
Alexandra provides therapy in English.
Where is Alexandra Poolt located?
Alexandra is located in Florida.
How can I work with Alexandra Poolt as my therapist?
You can work with Alexandra through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Poolt work with international clients?
Alexandra Poolt does not currently work with international clients.
How much does therapy with Alexandra Poolt cost?
Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on listening and understanding each person’s experience without judgment. This approach helps clients feel heard and supported while they identify personal goals and make choices that fit their values. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors and provides practical strategies to reduce anxious or depressive symptoms by changing unhelpful thinking patterns and building new coping skills. Mindfulness Therapy teaches attention to present-moment experience and gentle awareness of bodily sensations, thoughts, and emotions, which can be useful for stress, chronic pain, and anxiety management.
Choosing the right approach is part of the therapeutic process, and Alexandra collaborates with clients to determine which methods best match their needs, goals, and preferences. Together they review what is working, adjust strategies, and set achievable steps that fit each person’s life.
Online therapy with Alexandra can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. These options make it easier to access consistent support, maintain continuity of care, and incorporate therapy into everyday routines while working toward meaningful change.