Alexandra Reyna, LPC
- Stress and anxiety support
- Relationship and parenting help
- CBT and client-centered care
About Alexandra Reyna
Over the years she has guided children, adults, and families through common and complex life challenges, offering support for depression, anxiety, stress, and relationship difficulties. Her practice emphasizes practical skills and evidence-informed strategies so clients develop tools to navigate everyday struggles and improve functioning. Alexandra integrates approaches that center the client's experience while also addressing thoughts and behaviors that contribute to distress.
Clients can expect a welcoming, judgment-free environment where the focus is on communication, self-love, parenting, and strengthening self-esteem. Her work is grounded in helping people build resilience and healthier relationships through compassionate, goal-oriented care.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Reyna have?
Alexandra Reyna has eight years of experience in the mental health field.
Is Alexandra Reyna a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: TX LPC 74378.
In which languages does Alexandra Reyna provide therapy?
She provides therapy in English.
Where is Alexandra Reyna located?
She is located in Texas.
How can I work with Alexandra Reyna as my therapist?
Clients can work with Alexandra Reyna through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Reyna work with international clients?
Alexandra Reyna does not currently work with international clients.
How much does therapy with Alexandra Reyna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches Delivered Online
Client-Centered Therapy emphasizes an empathic, nonjudgmental stance where the therapist follows the client's lead and supports personal growth. This approach is well suited to concerns around self-esteem, communication problems, building self-love, and strengthening relationships because it centers on the client's experience and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors that maintain symptoms like anxiety, depression, and stress. CBT offers practical, skills-based strategies that can reduce symptoms and improve coping.
Finding the right approach is part of the therapeutic process, and Alexandra Reyna works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they adjust techniques over time to ensure the work remains relevant and effective.
Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care while balancing work, family, and other commitments. These options allow clients to choose the communication style that feels most comfortable, support continuity of care, and offer flexibility for scheduling and follow-up between sessions with licensed professionals and therapists.