Alexandra Valencia, LMHC
- EMDR and CPP trained
- 9 years experience
- Provides trainings and supervision
About Alexandra Valencia
Her approach is eclectic and tailored to the needs of the person in front of her. Alexandra is EMDR trained - a trauma-focused method that helps people process distressing memories - and CPP trained - an approach that supports the parent-child relationship and early developmental health. She also leads professional trainings and serves as a Qualified Supervisor of therapists, guiding other clinicians in their development.
Alexandra emphasizes collaborative goal setting and practical steps that move clients toward greater wellbeing. She aims to offer supportive, skills-based work that helps clients achieve the goals they identify and build a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Valencia have?
Alexandra Valencia has 9 years of experience as a therapist.
Is Alexandra Valencia a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH16986.
In which languages does Alexandra Valencia provide therapy?
She provides therapy in English and Spanish.
Where is Alexandra Valencia located?
Alexandra Valencia is located in Florida.
How can I work with Alexandra Valencia as my therapist?
You can work with Alexandra Valencia through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Valencia work with international clients?
No. Alexandra Valencia does not currently work with international clients.
How much does therapy with Alexandra Valencia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alexandra integrates several evidence-based approaches into online work to meet each person where they are. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values - it is often useful for anxiety, low mood, and navigating life changes. Attachment-Based Therapy focuses on how early relationships shape current patterns, helping people understand and shift how they relate to others and repair attachment wounds. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thought and behavior patterns and learning practical skills to change them, which can support work with anxiety, depression, sleep difficulties, and coping with stress.
Finding the right approach is part of the therapeutic process. Alexandra works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time as progress unfolds.
Online sessions offer practical flexibility - clients can meet by video call, speak by phone, or connect through live chat and text-based messaging. These options make it easier to fit therapy into busy lives, access consistent support, and continue therapeutic work from different settings while working with licensed professionals and therapists who tailor care to individual circumstances.
Ready to start therapy with Alexandra Valencia?
Take the first step toward a better you.