Alexis Abrams, LMHC
- Stress and anxiety support
- Addiction and recovery support
- Florida licensed LMHC
About Alexis Abrams
Alexis holds the LMHC credential, which stands for Licensed Mental Health Counselor - a credential indicating advanced training and licensure to provide therapeutic care in Florida. She emphasizes practical skills and compassionate listening to help clients develop tools for coping, make meaningful changes, and reconnect with their sense of purpose and self-worth.
Beginning therapy can take courage, and Alexis acknowledges that first step as meaningful. Her work centers on collaboration - meeting clients where they are, validating their experiences, and guiding them toward clearer goals and better day-to-day functioning.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexis Abrams have?
Alexis Abrams has 14 years of professional experience working in the field of mental health.
Is Alexis Abrams a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH12763.
In which languages does Alexis Abrams provide therapy?
Therapy is provided in English.
Where is Alexis Abrams located?
She is licensed and based in Florida.
How can I work with Alexis Abrams as my therapist?
You can work with Alexis Abrams through video calls, phone sessions, live chat, or text-based messaging.
Does Alexis Abrams work with international clients?
Alexis Abrams does not currently work with international clients.
How much does therapy with Alexis Abrams cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the work - it helps people build insight, confidence, and self-directed change. Cognitive Behavioral Therapy, or CBT, involves identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and related concerns, and it emphasizes practical tools for everyday challenges. Dialectical Behavior Therapy, or DBT, teaches skills for emotional regulation, distress tolerance, and improving relationships - it can be especially useful for intense emotions, reactive behaviors, and difficulties with interpersonal boundaries.
Finding the right approach is part of the therapeutic process. Alexis works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, adapting techniques over time as progress and priorities evolve.
Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to connect from different locations, and to choose the communication style that feels most comfortable, while still working with licensed professionals and therapists who can support meaningful progress.