Alexis Putnam, LCSW
- Stress and anxiety
- LGBTQ+ related issues
- Self esteem and confidence
About Alexis Putnam
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs and goals of the client. Her practice emphasizes empowering clients to take steps toward a more fulfilling and happier life, recognizing that seeking change requires courage. Alexis aims to support and encourage clients through that process while adapting interventions to fit their unique situations and preferences.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexis Putnam have?
Alexis Putnam has 7 years of professional experience.
Is Alexis Putnam a licensed therapist?
Yes. Alexis Putnam holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in New York with license number NY LCSW 098194.
In which languages does Alexis Putnam provide therapy?
Alexis Putnam provides therapy in English.
Where is Alexis Putnam located?
Alexis Putnam is located in New York.
How can I work with Alexis Putnam as my therapist?
You can work with Alexis Putnam through video calls, phone sessions, live chat, or text-based messaging.
Does Alexis Putnam work with international clients?
Alexis Putnam does not currently work with international clients.
How much does therapy with Alexis Putnam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate to online care
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and learn practical strategies to change them - it is often used for anxiety, depression, panic, and stress-related difficulties. Mindfulness Therapy teaches present-focused awareness and simple practices to reduce reactivity and improve emotional regulation - it can be helpful for stress, rumination, and strengthening self-compassion. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences while building coping skills and safety - it supports recovery from post-traumatic stress and abuse-related symptoms.
Finding the right approach is part of the therapeutic process. Alexis works collaboratively with clients to explore which methods best match their needs, goals, and preferences, and she adjusts techniques as progress and circumstances evolve. That collaborative process helps ensure treatment feels relevant and manageable.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing clients to access licensed professionals from home or on the go. These options can make it easier to fit therapy into a busy life, maintain momentum between sessions, and choose the communication style that feels most comfortable.