Alexis Tyson, LMFT
LMFT for trauma, addiction, and relationships
- Anxiety and depression
- Relationship and family work
- Trauma and addiction care
About Alexis Tyson
With nine years of clinical experience, she has provided care for individuals struggling with anxiety, depression, trauma, and addiction. Her work is grounded in a blend of humanistic, existential, and cognitive behavior-based perspectives, which allows her to tailor treatment to each person’s needs and life circumstances.
Modalities she uses in treatment include Client-Centered Therapy, Gestalt Therapy, cognitive behavioral therapy (CBT), and mindfulness-based interventions. These approaches are woven together to address both the thoughts and feelings that sustain distress and the everyday patterns that get in the way of functioning and relationships.
Alexis takes a collaborative stance, partnering with people to set goals and develop sustainable strategies. She encourages those who are seeking greater fulfillment and resilience, and aims to support and empower individuals as they take steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexis Tyson have?
Alexis Tyson has nine years of professional experience delivering therapy.
Is Alexis Tyson a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are TX LMFT 204059 and CA LMFT 123304.
In which languages does Alexis Tyson provide therapy?
Alexis provides therapy in English.
Where is Alexis Tyson located?
Alexis is located in Texas.
How can I work with Alexis Tyson as my therapist?
You can work with Alexis through video calls, phone sessions, live chat, or text-based messaging.
Does Alexis Tyson work with international clients?
Alexis Tyson does not currently work with international clients.
How much does therapy with Alexis Tyson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and connection
Alexis integrates a range of evidence-informed approaches into online work to meet different needs. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard to help people explore their values, strengthen self-esteem, and improve relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behavior patterns, which can reduce symptoms of anxiety, depression, and difficulties with mood or addictive behaviors. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult internal experiences while clarifying personal values and committing to meaningful actions - a helpful approach for coping with stress, change, and persistent emotional pain.Finding the right therapeutic approach is part of the work. Alexis collaborates with each person to determine which methods fit their goals, preferences, and life situation, and adapts techniques over time as progress unfolds. This collaborative process helps shape a plan that feels relevant and manageable.
Online therapy with a licensed professional offers flexibility and accessibility. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and receive support between in-person visits. These options can help people access consistent care from wherever they are located.