CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Alice Rock, LMHC, LPC

Wellness-focused counselor with practical recovery expertise
  • Wellness-centered care
  • Substance abuse experience
  • School and teaching background

About Alice Rock

Alice Rock brings a practical, wellness-focused approach to counseling that connects mental and physical health. She developed her early clinical skills providing substance abuse counseling in a hospital setting in Iowa, working directly with people navigating recovery and related challenges. Her experience also includes school counseling for grades K-8, where she supported children and families through academic and social-emotional concerns.

In addition to clinical work, she has taught college-level Psychology courses, with a particular enthusiasm for a course called "Wellness" that examined the many dimensions of health and long-term balance. That teaching background informs her practice and gives her a broad familiarity with counseling theories and brain development. Alice integrates those perspectives into sessions, emphasizing sustainable self-care, coping strategies, and holistic wellbeing.

Alice holds the credentials LMHC and LPC - LMHC stands for Licensed Mental Health Counselor and LPC means Licensed Professional Counselor - and she draws on a range of therapeutic approaches to tailor care to each person's needs. Her style blends clinical knowledge with practical guidance aimed at building lasting balance and resilience.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alice Rock have?

Alice Rock has 10 years of experience.

Is Alice Rock a licensed therapist?

Yes. Alice Rock holds the credentials LMHC and LPC. LMHC means Licensed Mental Health Counselor and LPC means Licensed Professional Counselor. License details are IA LMHC 00255 and AZ LPC LPC-23171.

In which languages does Alice Rock provide therapy?

Alice Rock provides therapy in English.

Where is Alice Rock located?

Alice Rock is located in Arizona.

How can I work with Alice Rock as my therapist?

You can work with Alice Rock through video calls, phone sessions, live chat, or text-based messaging.

Does Alice Rock work with international clients?

Yes, Alice Rock works with international clients.

How much does therapy with Alice Rock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating evidence-based approaches for online therapy

Alice often uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build psychological flexibility. ACT focuses on accepting difficult thoughts and feelings while taking committed action toward meaningful goals - it can be helpful for anxiety, stress, and life transitions.

She also draws on Attachment-Based Therapy to explore how early relationships shape current patterns in close connections. This approach looks at relational wounds and strengths to improve communication, intimacy, and trust in relationships.

Finding the right approach is part of the therapeutic process. Alice collaborates with each client to identify which methods fit their needs, goals, and preferences, and she adjusts strategies over time so therapy stays relevant and effective.

Online therapy with a licensed professional makes it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, support during busy or transitional periods, and ways to receive guidance from home or while traveling.

Ready to start therapy with Alice Rock?

Take the first step toward a better you.