CBT Therapist Directory

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Alicia Frank, LMHC

Florida LMHC supporting healing and growth
  • Trauma and anxiety
  • Stress and anger
  • Relationship support

About Alicia Frank

Alicia Frank is a Florida-based Licensed Mental Health Counselor (LMHC) with 23 years of professional experience working with adults facing stress, anxiety, trauma and abuse, anger, motivation challenges, low self-esteem, and issues with confidence. She draws on long-term clinical experience to help people navigate depression, relationship difficulties, and patterns related to addiction or compulsive behaviors, offering practical strategies alongside empathetic support.

Alicia emphasizes an open, nonjudgmental therapeutic space where thoughts and feelings can be explored honestly. She encourages clients to take the courageous first steps toward change and works collaboratively to set realistic goals and build skills that support healthier coping and stronger relationships.

With a focus on empowerment, Alicia supports clients through life transitions such as divorce and separation and addresses concerns including panic attacks, phobias, and self-harm behaviors when they arise. Her approach balances warmth and professional guidance to help individuals move toward a more fulfilling and resilient life.

Areas of Expertise

Also Specializes In

AddictionsRelationship issues

Additional Focus Areas

Divorce and separationDomestic violenceObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harm

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Alicia Frank have?

Alicia Frank has 23 years of professional experience in mental health care.

Is Alicia Frank a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are FL LMHC MH21764.

In which languages does Alicia Frank provide therapy?

Alicia Frank provides therapy in English.

Where is Alicia Frank located?

Alicia Frank is located in Florida.

How can I work with Alicia Frank as my therapist?

You can work with Alicia Frank through video calls, phone sessions, live chat, or text-based messaging.

Does Alicia Frank work with international clients?

Alicia Frank does not currently work with international clients.

How much does therapy with Alicia Frank cost?

The cost of therapy can vary depending on factors such as your location and Alicia Frank's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Remote Care and Growth

Alicia often integrates Client-Centered Therapy, which emphasizes a respectful, empathetic relationship and helps clients explore their values and goals at their own pace. This approach is useful for building self-esteem and finding personal direction.

She also uses Cognitive Behavioral Therapy - CBT - to help people identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, and stress. CBT offers concrete strategies for changing reactions and behaviors.

Finding the right therapeutic approach is part of the work, and Alicia takes a collaborative stance to determine what fits best. She listens to each person’s needs, goals, and preferences and adapts methods over time so the treatment matches what feels most helpful.

Online therapy with Alicia is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options allow appointments to fit around daily life and make it easier for people to receive consistent support from licensed professionals and therapists regardless of travel or scheduling constraints.

Ready to start therapy with Alicia Frank?

Take the first step toward a better you.