CBT Therapist Directory

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Alisa Neary, LCSW

Alisa Neary, LCSW - Trauma-informed relationship therapy
  • Trauma and abuse recovery
  • Relationship and family work
  • Self-esteem and coping skills

About Alisa Neary

Alisa Neary, LCSW (Licensed Clinical Social Worker), is dedicated to inspiring hope and supporting meaningful change. She focuses on helping adults move beyond toxic relationships and heal from interpersonal violence, whether that harm began in childhood, occurred in a prior adult relationship, or is present now. She works with clients to reclaim personal power, reduce symptoms of post-traumatic stress, anxiety, and depression, and to lessen self-blame and isolation.

Her practice emphasizes building self-esteem and fostering self-acceptance while helping people recognize patterns of healthy and unhealthy relationships. Drawing from a person-centered approach, she aims to offer a therapeutic experience that feels comfortable, empathetic, and non-judgmental. She supports practical steps toward safety and empowerment while attending to the emotional work of recovery.

Alisa believes that people have the capacity to fulfill their own potential and that collaborative care can help them move toward greater resilience and well-being. Her work centers on validation, skill-building, and guiding clients as they navigate change and healing.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Divorce and separationDomestic violenceGuilt and shamePost-traumatic stressSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alisa Neary have?

Alisa Neary has 9 years of experience.

Is Alisa Neary a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her Illinois license is IL LCSW 149017190.

In which languages does Alisa Neary provide therapy?

Alisa Neary provides therapy in English.

Where is Alisa Neary located?

Alisa Neary is located in Illinois.

How can I work with Alisa Neary as my therapist?

You can work with Alisa Neary through video calls, phone sessions, live chat, or text-based messaging.

Does Alisa Neary work with international clients?

Alisa Neary does not currently work with international clients.

How much does therapy with Alisa Neary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online healing

Alisa integrates client-centered therapy into her online work, which centers the individual's experience and priorities. This approach involves active listening, empathy, and collaborative goal-setting, and it is helpful for people seeking a supportive space to explore feelings, identity, and relationship patterns.

She also draws on Cognitive Behavioral Therapy, a practical approach that examines how thoughts, emotions, and behaviors interact. CBT is commonly used to address anxiety, depression, and stress by building skills for changing unhelpful thinking and developing healthier coping strategies.

Mindfulness therapy is another element she may use, helping clients learn present-focused awareness and self-compassion. Mindfulness tools can reduce reactivity and support regulation when managing trauma-related symptoms or day-to-day stress.

Finding the right combination of approaches is part of the therapeutic process, and Alisa collaborates with each person to identify what fits their needs, goals, and preferences. She works with clients to adjust methods over time so the care remains practical and aligned with their pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and communication styles. These options make it easier to access licensed professionals from varied locations, try different session formats, and maintain continuity of care during life transitions.

Ready to start therapy with Alisa Neary?

Take the first step toward a better you.