Alisha Barnes, LPC
Trauma-informed counselor and addiction specialist
- Person-centered care
- Complex trauma expertise
- Collaborative treatment planning
About Alisha Barnes
Alisha Barnes is a licensed professional counselor who blends trauma-informed and person-centered methods to support people facing addiction, traumatic stress, codependency, depression, anxiety, and other mental health concerns. She holds an M.S. in Clinical and Counseling Psychology from Chestnut Hill College, earned in 2016, and carries a certification as a certified complex trauma professional. Her LPC credential stands for Licensed Professional Counselor, indicating formal licensure to provide counseling services.
Alisha prioritizes understanding how past experiences shape present relationships and behavior, helping clients increase awareness of patterns that influence adult interactions. She collaborates with each person to identify meaningful treatment goals and to design a flexible plan that can evolve as needs change. Her approach emphasizes the capacity for behavioral change and practical growth through shared work and measurable steps.
Known for being open-minded, non-judgmental, compassionate, and empathetic, Alisha values the therapeutic relationship and the mutual foundations of honesty and respect. She encourages clients to treat themselves with kindness while engaging in the work of healing and offers steady guidance through the challenges that arise in that process.
Alisha prioritizes understanding how past experiences shape present relationships and behavior, helping clients increase awareness of patterns that influence adult interactions. She collaborates with each person to identify meaningful treatment goals and to design a flexible plan that can evolve as needs change. Her approach emphasizes the capacity for behavioral change and practical growth through shared work and measurable steps.
Known for being open-minded, non-judgmental, compassionate, and empathetic, Alisha values the therapeutic relationship and the mutual foundations of honesty and respect. She encourages clients to treat themselves with kindness while engaging in the work of healing and offers steady guidance through the challenges that arise in that process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Alisha Barnes have?
Alisha Barnes has 8 years of professional experience.
Is Alisha Barnes a licensed therapist?
Yes. She holds the LPC credential. License details are PA LPC PC012090.
In which languages does Alisha Barnes provide therapy?
Therapy is provided in English.
Where is Alisha Barnes located?
Alisha Barnes is located in Pennsylvania.
How can I work with Alisha Barnes as my therapist?
You can work with Alisha Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Alisha Barnes work with international clients?
Alisha Barnes does not currently work with international clients.
How much does therapy with Alisha Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Alisha integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and emotions without getting stuck in them, and on clarifying personal values to guide meaningful action - it can be useful for anxiety, stress, and patterns that block progress. Attachment-Based Therapy explores how early relationships influence current ways of connecting and responding to others, offering a path to address intimacy, relationship, and attachment-related challenges by reshaping relational patterns.Finding the right approach is part of the therapeutic journey, and Alisha works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques and pacing to the individual, adjusting the plan as progress and circumstances evolve.
Online therapy with Alisha is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to attend sessions from home or between daily commitments, support consistent engagement with therapy, and allow clients to choose the format that feels most comfortable for their work.