Alisha Liljegrenolsson, LCPC
Montana LCPC for anxiety and relationships
- Anxiety and stress
- Relationship and intimacy
- Career and life transitions
About Alisha Liljegrenolsson
Alisha Liljegrenolsson is a licensed therapist practicing in Montana with six years of clinical experience. She holds an LCPC (Licensed Clinical Professional Counselor) and works with people facing stress, anxiety, relationship challenges, trauma and depression. Her practice also addresses sleep difficulties, self-esteem concerns, career transitions, compassion fatigue, intimacy-related issues, and the complex emotional impacts of caregiving, attachment, and abandonment.
Alisha creates an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. She draws on a range of methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered techniques, EMDR, and mindfulness strategies to tailor treatment to each person’s needs. Her style emphasizes collaboration - helping clients identify values, develop practical coping skills, and make changes that support more satisfying day-to-day functioning. Prospective clients should consult current listings for availability and intake details.
Alisha creates an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. She draws on a range of methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered techniques, EMDR, and mindfulness strategies to tailor treatment to each person’s needs. Her style emphasizes collaboration - helping clients identify values, develop practical coping skills, and make changes that support more satisfying day-to-day functioning. Prospective clients should consult current listings for availability and intake details.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Alisha Liljegrenolsson have?
Alisha Liljegrenolsson has six years of professional experience.
Is Alisha Liljegrenolsson a licensed therapist?
Yes. She holds the LCPC credential (Licensed Clinical Professional Counselor). License details: MT LCPC BBH-LCPC-LIC-64913.
In which languages does Alisha Liljegrenolsson provide therapy?
She provides therapy in English.
Where is Alisha Liljegrenolsson located?
Alisha is located in Montana.
How can I work with Alisha Liljegrenolsson as my therapist?
Sessions with Alisha can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Alisha Liljegrenolsson work with international clients?
Alisha does not currently work with international clients.
How much does therapy with Alisha Liljegrenolsson cost?
Fees can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alisha commonly integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy into her online work. ACT focuses on clarifying personal values and building psychological flexibility - it supports people who are struggling with anxiety, stress, and major life changes by encouraging action that aligns with what matters most. CBT helps clients identify and change unhelpful thoughts and behaviors, offering practical tools for sleep problems, low mood, and anxiety. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist follows the client’s lead, creating space for self-exploration and growth around issues like self-esteem, relationships, and intimacy.Choosing the right approach is part of the therapeutic process; Alisha collaborates with clients to assess needs, goals, and preferences, and may combine techniques to find the best fit. Online therapy with licensed professionals provides flexible options - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to maintain consistent care while accommodating schedules, mobility, and geographic distance. These formats allow therapists to adapt session style to what works best for each person.
Ready to start therapy with Alisha Liljegrenolsson?
Take the first step toward a better you.