CBT Therapist Directory

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Alisha "Nikki" Lowman, LCSW

Trauma-informed LCSW for young adults
  • LGBTQ+ affirming care
  • Client-centered therapy
  • Trauma and grief support

About Alisha "Nikki" Lowman

Alisha "Nikki" Lowman is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 5 years of professional experience. She offers trauma-based, client-centered therapy that supports people in responding differently to difficult circumstances when changing the environment is not possible.

Lowman practices with warmth and collaboration, drawing on trauma-informed principles and an LGBTQ+ affirming stance. She has experience working with adolescents and young adults facing anxiety, stress, depression, ADHD, trauma and abuse, and the life adjustments that come with milestones such as entering college or coping with parental separation. Her work also addresses relationship and family concerns, grief, sleep difficulties, parenting challenges, anger, and self-esteem struggles.

Using a blend of practical skills and reflective exploration, Lowman helps individuals develop coping strategies and build resilience. Her client-centered focus emphasizes active listening and partnership, tailoring interventions to each person’s goals and circumstances. The aim is to help clients find more peace and a greater sense of meaning even amid life’s storms.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressDisruptive Mood Dysregulation Disorder (DMDD)Family problemsMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alisha "Nikki" Lowman have?

Alisha "Nikki" Lowman has 5 years of professional experience.

Is Alisha "Nikki" Lowman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C012599.

In which languages does Alisha "Nikki" Lowman provide therapy?

She provides therapy in English.

Where is Alisha "Nikki" Lowman located?

She is located in North Carolina.

How can I work with Alisha "Nikki" Lowman as my therapist?

You can work with Alisha "Nikki" Lowman through video calls, phone sessions, live chat, or text-based messaging.

Does Alisha "Nikki" Lowman work with international clients?

Alisha "Nikki" Lowman does not currently work with international clients.

How much does therapy with Alisha "Nikki" Lowman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Alisha "Nikki" Lowman integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her clinical work. Client-centered therapy focuses on building a respectful, empathetic relationship and helping clients explore their values and goals so they can make meaningful changes. CBT looks at how thoughts, feelings, and behaviors interact and offers practical tools to address anxiety, depression, and stress through skill-building and reframing. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be especially helpful for intense emotions, relationship difficulties, and managing crises.

Finding the right approach is part of the therapeutic process, and Lowman collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains practical and aligned with what the individual wants to achieve.

Online therapy with Lowman can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access licensed professionals from home, school, or work and to continue care across transitions and busy periods.

Ready to start therapy with Alisha "Nikki" Lowman?

Take the first step toward a better you.