Alison Baker, LCSW
- Anxiety and stress relief
- Relationship and trauma recovery
- Life transitions and purpose
About Alison Baker
Her work addresses a broad spectrum of concerns including stress, social anxiety, body image issues, workplace pressure, addiction, grief, parenting difficulties, and mood disorders. Alison emphasizes understanding each person's unique history and attachment patterns to support healing from past wounds and to improve communication and self-esteem.
In session she provides a non-judgmental space where clients can explore emotions, challenge limiting beliefs, and build practical strategies for coping and personal growth. Her approach blends evidence-informed methods to foster resilience, help people reconnect with life purpose, and strengthen relationships with themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alison Baker have?
Alison Baker has 13 years of experience.
Is Alison Baker a licensed therapist?
Yes. She holds an LCSW, which is a Licensed Clinical Social Worker. License details: NY LCSW 083238.
In which languages does Alison Baker provide therapy?
Therapy is provided in English.
Where is Alison Baker located?
Alison Baker is located in New York.
How can I work with Alison Baker as my therapist?
You can work with Alison Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Baker work with international clients?
Yes, Alison Baker works with international clients.
How much does therapy with Alison Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Alison Baker integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - useful for anxiety, depression, and values-driven life changes. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, making it a strong fit for relationship difficulties, abandonment or attachment concerns, and long-standing trust issues. CBT targets the relationship between thoughts, emotions, and behaviors, offering practical strategies to reduce symptoms of anxiety, panic, and mood disorders.
Finding the right approach is a collaborative process. Alison works with clients to assess needs, goals, and preferences, and adjusts techniques over time so the therapeutic plan fits each individual’s situation and pace.
Online therapy with Alison is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and accessible for people with busy lives or varied locations. These options allow therapists and clients to maintain continuity of care and adapt to changing circumstances while focusing on meaningful progress.