CBT Therapist Directory

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Alison Faraday, BACP

Relationship-focused therapist supporting change
  • Relationship support
  • Family issues
  • International clients

About Alison Faraday

Alison Faraday works with people who are struggling in their relationships, whether that means challenges with a romantic partner, parents, siblings, children, friends, colleagues or with oneself. She helps clients make sense of difficult patterns, identify what is keeping things stuck, and explore practical steps that can help relationships feel better.

Alison supports those who feel perpetually blamed by a partner, find it hard to say no, have tense parental connections, or carry a vague sense that something is not right but cannot yet name it. Her approach emphasizes encouragement and empowerment, helping people take the often-difficult first steps toward a more fulfilling and happier life. Seeking change takes courage, and Alison aims to walk alongside clients through that process.

She is licensed to practise in the United Kingdom and abroad and brings over three years of professional experience to her work. Alison focuses on understanding each person’s situation and offering clear, practical support tailored to their goals.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismSeasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alison Faraday have?

Alison Faraday has 3 years of professional experience.

Is Alison Faraday a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.

In which languages does Alison Faraday provide therapy?

Alison provides therapy in English.

Where is Alison Faraday located?

Alison is located in the United Kingdom.

How can I work with Alison Faraday as my therapist?

Sessions with Alison can take place by video calls, phone sessions, live chat, or text-based messaging, depending on what suits your needs and availability.

Does Alison Faraday work with international clients?

Yes, Alison works with international clients.

How much does therapy with Alison Faraday cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Alison draws on several well-established approaches to guide online work. Attachment-Based Therapy focuses on how early bonds and current relational patterns shape feelings and reactions - it can help people understand why they respond the way they do in close relationships and support change in how they connect with others.

Client-Centered Therapy emphasizes the client’s own perspective and strengths. In this approach the therapist listens carefully, offers empathy, and helps clients clarify goals so they can move toward solutions that feel right for them.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical tools to reduce distress and change unhelpful patterns. It is often used for anxiety, low mood and stress-related difficulties.

Finding the right approach is part of the work itself. Alison will collaborate with each person to identify which methods fit best with their needs, goals and preferences, adjusting the plan as therapy progresses.

Online therapy with Alison can be delivered by video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and lifestyles. These options make it easier to access therapists from different locations and to weave support into daily life without sacrificing continuity of care.

Ready to start therapy with Alison Faraday?

Take the first step toward a better you.