Alison Moore, BACP

Alison Moore emphasizes that emotions are valid and that each person's story matters. She views feelings not simply as problems to fix but as messages that can point to what needs attention and healing. When life feels overwhelming, Alison supports clients in exploring and making sense of those emotions so they can move toward greater clarity and relief.

Clients may seek her help for anxiety, depression, grief, trauma, or a sense that life has become heavy, confusing, or directionless. She also works with challenges such as ADHD, relationship difficulties, and workplace stress, tailoring sessions to address what is most impacting daily life. Alison offers a compassionate, listening approach that aims to make people feel heard and respected while they work through difficult experiences.

As a fully qualified integrative therapist, Alison draws on multiple therapeutic models and adapts them to each person’s needs. She is accredited with the BACP, which stands for the British Association for Counselling and Psychotherapy, and brings three years of clinical experience to her practice. Her manner is collaborative and professional, focused on helping people reduce distress, process loss or trauma, and improve their sense of self and relationships. Starting therapy can feel uncertain, and Alison recognizes that reaching out is a courageous step toward care and change.