Alissa Lewis, LMFT
- Stress and anxiety
- Trauma and relationships
- Mindfulness and CBT
About Alissa Lewis
Her practice focuses on stress, anxiety, relationships, family concerns, trauma and abuse, and depression, and she also addresses related areas such as attachment and abandonment issues, body image, caregiver strain, chronic pain and illness, communication difficulties, and life transitions. Her approach is holistic, emphasizing the connection between mind and body while using evidence-informed models like Mindfulness Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Alissa aims to create an atmosphere that supports personal growth, guidance, and practical skills for daily life. Outside of her clinical work she values self-care through family time, outdoor activities, travel, reading, and playing with her two Labrador retrievers. She looks forward to supporting clients as they move into the next chapter of their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alissa Lewis have?
Alissa Lewis has 7 years of experience.
Is Alissa Lewis a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are ME LMFT MF6559 and LA LMFT MFT1566.
In which languages does Alissa Lewis provide therapy?
Alissa Lewis provides therapy in English.
Where is Alissa Lewis located?
Alissa Lewis is located in Louisiana.
How can I work with Alissa Lewis as my therapist?
You can work with Alissa Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Alissa Lewis work with international clients?
Alissa Lewis does not currently work with international clients.
How much does therapy with Alissa Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take meaningful action even when difficult thoughts or feelings are present. It can be useful for anxiety, stress, and life transitions by focusing on values-driven change. Cognitive Behavioral Therapy (CBT) is a skills-based approach that examines how thoughts, feelings, and behaviors interact; it offers practical tools for managing anxiety, depression, and unhelpful thinking patterns. Mindfulness Therapy teaches present-moment awareness and self-compassion to reduce reactivity and support emotional regulation, which can help with stress, trauma responses, and persistent negative mood.Finding the right approach is part of the therapeutic process, and Alissa works collaboratively with clients to determine which strategies fit their needs, goals, and preferences. Licensed professionals and therapists tailor techniques so that therapy aligns with each person’s life and values.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from home or other convenient locations. These formats support continuity of care and allow therapists to use the same evidence-informed approaches through different communication methods.