Allison Chapple, LCMHC
- Warm and approachable
- CBT and solution-focused techniques
- Experience with eating issues
About Allison Chapple
Allison completed a 900-hour internship during graduate studies at the University of North Carolina Greensboro and continues to pursue ongoing professional education in her specialty areas. Her experience spans substance abuse treatment, community mental health, private practice, and work within a pediatric medical clinic, giving her a broad perspective on emotional and behavioral health across settings.
Therapeutic work with Allison is informed by the person-centered principles of Carl Rogers, emphasizing acceptance, unconditional positive regard, and the development of trust as a foundation for change. She integrates Cognitive-Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques to tailor treatment to each client’s needs. Her style is warm, casual, and open-minded, aiming to create a collaborative environment where clients feel understood and supported as they pursue meaningful goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allison Chapple have?
Allison Chapple has 15 years of experience in the mental health field.
Is Allison Chapple a licensed therapist?
Yes. She holds the credential LCMHC - Licensed Clinical Mental Health Counselor - and is licensed in North Carolina under NC LCMHC 4840.
In which languages does Allison Chapple provide therapy?
Allison Chapple provides therapy in English.
Where is Allison Chapple located?
Allison Chapple is located in North Carolina.
How can I work with Allison Chapple as my therapist?
You can work with Allison Chapple through video calls, phone sessions, live chat, or text-based messaging.
Does Allison Chapple work with international clients?
Allison Chapple does not currently work with international clients.
How much does therapy with Allison Chapple cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Access for Online Therapeutic Care
Allison commonly uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy in her work. CBT helps clients identify and shift unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and mood disorders. Solution-Focused Therapy emphasizes practical goals and strengths, helping clients build small, achievable strategies to address challenges like stress, relationship concerns, and life transitions. Mindfulness techniques are also incorporated at times to help clients increase present-moment awareness and develop calming practices for anxiety and emotion regulation.
Finding the right approach is part of the therapeutic process. Allison collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains focused and relevant. This collaborative stance supports client agency and helps shape a personalized plan for change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule consistent appointments around work, school, or family responsibilities. These options allow clients to access licensed professionals from different locations and to choose communication styles that feel most comfortable, supporting continuity of care and progress toward personal goals.