CBT Therapist Directory

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Allison Eddy, LPC

Oklahoma LPC specializing in trauma and anxiety
  • Trauma and abuse support
  • CBT and EFT methods
  • Family and caregiver stress

About Allison Eddy

Allison Eddy is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 16 years of experience supporting people through depression, anxiety, ADHD, trauma, relationship and family challenges. She holds a Bachelor of Science and a Master of Arts from Oral Roberts University and combines formal training with lived experience to inform her clinical work. As a wife and mother of four children - including a daughter with Down syndrome and two children who manage dyslexia and ADHD - she understands the realities of caregiving stress, medical crises, and the impact these pressures can have on family life. Her faith in God has been a sustaining influence that shaped her compassionate approach to therapy.

Allison's clinical training includes Cognitive Behavioral Therapy (CBT), C-Sara suicide prevention training, trauma-informed methods, and a structured forgiveness program that supports people in processing harm and moving forward. She has worked with individuals who have experienced neglect, abuse, and other forms of trauma, and she frequently integrates evidence-based techniques with a client-centered stance that recognizes each person as the expert of their own life. Allison aims to collaborate with clients to identify goals and tailor practical strategies that fit their circumstances and values.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Allison Eddy have?

Allison Eddy has 16 years of experience.

Is Allison Eddy a licensed therapist?

Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details are: OK LPC LPC04677.

In which languages does Allison Eddy provide therapy?

Allison Eddy provides therapy in English.

Where is Allison Eddy located?

Allison Eddy is located in Oklahoma.

How can I work with Allison Eddy as my therapist?

You can work with Allison Eddy through video calls, phone sessions, live chat, or text-based messaging.

Does Allison Eddy work with international clients?

Allison Eddy does not currently work with international clients.

How much does therapy with Allison Eddy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Allison integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) into her online practice. Client-Centered Therapy emphasizes empathetic listening and collaboration, helping people explore their priorities and build self-directed change. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to manage symptoms like anxiety, depression, and attention challenges. EFT concentrates on emotions and relationship patterns, providing tools to strengthen attachment and improve communication in couples and families.

Choosing the right approach is part of the therapeutic journey, and Allison works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She listens for what matters most to the client and adapts techniques so the work feels relevant and achievable.

Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - which makes it easier to fit care into busy lives, manage caregiving responsibilities, and access consistent support from home or other locations.

Ready to start therapy with Allison Eddy?

Take the first step toward a better you.