Allison Van Da Griff, LPC
- Stress and anxiety support
- Relationship and intimacy work
- Self-esteem and motivation
About Allison Van Da Griff
Allison believes individuals are the experts of their own stories and aims to highlight the existing strengths that support change. Her approach blends attentive listening with collaborative goal-setting and practical strategies to build motivation, enhance self-worth, and address relational patterns.
Recognizing that seeking a more fulfilling and happier life takes courage, Allison provides steady support throughout the process. She helps clients explore goals, develop coping tools, and take manageable steps toward the changes they want at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allison Van Da Griff have?
Allison Van Da Griff has 7 years of professional experience.
Is Allison Van Da Griff a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: MO LPC 2015043631.
In which languages does Allison Van Da Griff provide therapy?
Allison provides therapy in English.
Where is Allison Van Da Griff located?
Allison is located in Missouri.
How can I work with Allison Van Da Griff as my therapist?
You can work with Allison Van Da Griff through video calls, phone sessions, live chat, or text-based messaging.
Does Allison Van Da Griff work with international clients?
Allison Van Da Griff does not currently work with international clients.
How much does therapy with Allison Van Da Griff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy and How They Help
Client-Centered Therapy focuses on listening and supporting each person to discover their own answers. It emphasizes empathy, respect, and the client's strengths, making it useful for building self-esteem, increasing motivation, and navigating life changes.Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors. It offers practical tools and structured exercises that can reduce symptoms of anxiety and low mood and improve daily functioning.
Trauma-Focused Therapy provides targeted ways to process and respond to past trauma and abuse. It supports people in understanding trauma reactions, developing coping skills, and establishing safety and stability in the present.
Finding the right approach is part of the therapeutic process, and Allison works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors work to individual circumstances and adjusts strategies as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - sessions can fit busy schedules, reduce travel time, and make it easier to maintain continuity of care. Licensed professionals can use these formats to deliver thoughtful, goal-oriented work that adapts to each client's routine and access needs.
Ready to start therapy with Allison Van Da Griff?
Take the first step toward a better you.