Altia Walters, BACP
- Trauma and relationship support
- Accepting international clients
- BACP registered therapist
About Altia Walters
Her clinical experience includes working with anxiety, depression, low self-esteem, grief and loss, domestic abuse, relationship breakdown and workplace difficulties. She tailors her approach to each person rather than using a one-size-fits-all model, drawing on methods such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy, Client-Centered Therapy and Family Therapy as appropriate to individual needs. Altia emphasises a strengths-based perspective, recognising that people are experts in their own stories and that existing strengths can be mobilised to overcome challenges.
Altia aims to support and empower people to take steps toward a more fulfilling and confident future. She offers guidance across a wide range of concerns including relationship and intimacy issues, parenting and family dynamics, coping with life changes, compassion fatigue and career-related stress, and she accepts both UK and international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Altia Walters have?
Altia Walters has three years of professional experience.
Is Altia Walters a licensed therapist?
Yes. She is licensed in the United Kingdom and holds BACP membership (British Association for Counselling and Psychotherapy).
In which languages does Altia Walters provide therapy?
Therapy with Altia Walters is provided in English.
Where is Altia Walters located?
Altia Walters is located in the United Kingdom.
How can I work with Altia Walters as my therapist?
You can work with Altia Walters through video calls, phone sessions, live chat, or text-based messaging.
Does Altia Walters work with international clients?
Yes, Altia Walters works with international clients.
How much does therapy with Altia Walters cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Altia Walters draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to guide online work. Client-Centered Therapy prioritises empathy and listening, creating space for people to explore their feelings and rebuild self-esteem and connection. CBT focuses on identifying unhelpful thought and behaviour patterns and developing practical strategies to manage symptoms of anxiety and depression. Solution-Focused Therapy concentrates on clients' strengths and goals, helping to identify small, achievable steps toward change and is often useful for relationship, work and life transition issues.Finding the right approach is a collaborative process. Altia will work with each person to decide which methods or combination of methods best match their needs, goals and preferences, drawing on approaches commonly used by licensed professionals and therapists.
Online sessions by video call, phone, live chat or text-based messaging offer flexibility and accessibility, allowing people to fit therapy around work, family and location. These formats support a range of rhythms of care - longer conversations for in-depth work and shorter chats or messages for ongoing support between sessions - so therapeutic help can adapt to practical needs and day-to-day life.