Aluthia Palmer-Brooks, LPC
- CBT and client-centered care
- Works with children and adults
- Accepts international clients
About Aluthia Palmer-Brooks
Aluthia centers her work on cognitive behavioral therapy, guiding clients to recognize negative or unhelpful thought and behavior patterns and to examine how thoughts and emotions influence actions. She commonly uses practical exercises like exposure assignments, activity scheduling, and mindfulness practices to support measurable changes in daily routines and coping skills.
Her background in school counseling and community work has expanded the range of people she serves and informs a flexible, age-appropriate approach. Aluthia also integrates client-centered and solution-focused techniques to tailor interventions to each person’s priorities and strengths. Her goal is to improve quality of life and to equip clients with the skills to manage life’s challenges more independently and confidently.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aluthia Palmer-Brooks have?
Aluthia Palmer-Brooks has 15 years of experience.
Is Aluthia Palmer-Brooks a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details are LA LPC 5118.
In which languages does Aluthia Palmer-Brooks provide therapy?
She provides therapy in English.
Where is Aluthia Palmer-Brooks located?
Aluthia Palmer-Brooks is located in Louisiana.
How can I work with Aluthia Palmer-Brooks as my therapist?
You can work with Aluthia Palmer-Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Aluthia Palmer-Brooks work with international clients?
Yes, Aluthia Palmer-Brooks works with international clients.
How much does therapy with Aluthia Palmer-Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Aluthia Palmer-Brooks uses evidence-informed approaches to help clients address practical concerns and emotional patterns. Client-Centered Therapy focuses on the client's own goals and values, creating an accepting space where the therapist follows the client's lead to promote self-understanding and personal growth. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors through structured techniques such as activity scheduling, exposure exercises, and skills practice. Solution-Focused Therapy emphasizes concrete, short-term strategies to build on strengths and move toward specific goals.Finding the right approach is part of the therapeutic process, and Aluthia works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. Together they experiment with techniques and adapt the plan as progress is made.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so clients can choose what fits their schedule and comfort level. These options make it easier to maintain continuity of care across busy lives and different locations while still working with licensed professionals and therapists committed to practical, goal-oriented support.
Ready to start therapy with Aluthia Palmer-Brooks?
Take the first step toward a better you.