Alyson Johnson, LCSW
- Strengths-focused support
- Practical life strategies
- Northern Illinois based
About Alyson Johnson
Alyson holds a Bachelor degree in Recreation and a Master of Social Work, and she blends her background in both fields to create engaging, strength-focused support. She traces her commitment to helping others back to her earliest work experience at age 15, and over the years she has continued to refine ways to help people shift their mindset and make the most of each day.
Her practice centers on tapping into individual strengths one step at a time, helping clients move toward greater balance, resilience, and enjoyment in life. Alyson emphasizes collaboration, respect for clients' self-knowledge, and steady progress toward the places clients want to reach.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alyson Johnson have?
Alyson Johnson has 12 years of experience.
Is Alyson Johnson a licensed therapist?
Yes. Alyson Johnson holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are IL LCSW 149023407 and UT LCSW 13884535-3501.
In which languages does Alyson Johnson provide therapy?
Alyson Johnson provides therapy in English.
Where is Alyson Johnson located?
Alyson Johnson is located in Illinois.
How can I work with Alyson Johnson as my therapist?
Clients can work with Alyson Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Alyson Johnson work with international clients?
Yes, Alyson Johnson works with international clients.
How much does therapy with Alyson Johnson cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches Alyson uses in online care
Alyson draws on client-centered therapy to create a respectful, empathetic space where the client's priorities guide each session. This approach emphasizes listening, validation, and collaboration and is useful for people seeking support to explore values, build self-worth, and make meaningful changes in life.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools for managing anxiety, depression, stress, and other challenges by breaking problems into manageable steps and testing new ways of thinking and acting.
Dialectical Behavior Therapy (DBT) skills are incorporated when clients need concrete strategies for regulating emotions, improving interpersonal effectiveness, and tolerating distress. These skills-based techniques can be especially helpful for managing intense feelings and strengthening coping abilities.
Finding the right approach is part of the therapeutic process, and Alyson works collaboratively with clients to determine which methods fit best with their needs, goals, and preferences. Together they tailor a plan that may combine elements from different approaches to suit each person's situation.
Online therapy with Alyson can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for scheduling and for choosing the format that feels most comfortable. Licensed professionals can adapt these methods to remote care so clients can access regular support from wherever they are, making it easier to maintain momentum and progress.