Amal Saddawi, BACP
- Stress and anxiety support
- Trauma informed care
- Online sessions available
About Amal Saddawi
Over her career she has supported people dealing with stress, anxiety, relationship difficulties, the impacts of trauma and abuse, motivation and confidence challenges, self-esteem concerns, and depression. Her practice emphasizes practical, client-focused work aimed at improving day-to-day coping and emotional resilience while addressing the underlying issues that contribute to distress.
Amal approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to the individual needs of every client. She frames therapy as a collaborative process and focuses on empowering people to take the steps toward a more fulfilling and happier life. Seeking help is a courageous first step, and Amal aims to provide steady support and encouragement throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amal Saddawi have?
Amal Saddawi has 15 years of professional experience.
Is Amal Saddawi a licensed therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy. Specific license details were not provided.
In which languages does Amal Saddawi provide therapy?
She provides therapy in English and Arabic.
Where is Amal Saddawi located?
Amal Saddawi is located in the United Kingdom.
How can I work with Amal Saddawi as my therapist?
You can work with Amal Saddawi through video calls, phone sessions, live chat, or text based messaging.
Does Amal Saddawi work with international clients?
Yes, Amal Saddawi works with international clients.
How much does therapy with Amal Saddawi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting overwhelmed by them and focuses on clarifying personal values so actions align with what matters most. It can be useful for anxiety, low mood, and difficulties with motivation.Client-Centered Therapy centers the person as the expert on their own experience and uses empathic listening and unconditional positive regard to build insight and self trust. This approach supports people working through relationship problems, self-esteem issues, and life transitions.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change thinking and behavior patterns that maintain distress. It is commonly used for anxiety, depression, and stress management.
Finding the right approach is part of the work itself - the therapist will collaborate with each person to determine which methods best fit their needs, goals, and preferences. This collaborative process helps tailor sessions to what will be most effective for the individual.
Online therapy can make that collaboration more accessible by offering video calls, phone sessions, live chat, or text based messaging. These options provide flexibility around scheduling, reduce travel time, and allow people to engage from locations that suit them while working with licensed professionals and experienced therapists.