CBT Therapist Directory

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Amanda Brady, BACP

BACP-registered counsellor for stress and relationships
  • Stress and anxiety support
  • Relationship and family work
  • Trauma and abuse support

About Amanda Brady

Amanda Brady is a therapeutic counsellor registered in the United Kingdom with the BACP, the British Association for Counselling and Psychotherapy, which recognises professional standards in counselling practice. With five years of clinical experience, she has supported people facing depression, anxiety, relationship difficulties, parenting challenges, career concerns, low self-esteem, OCD, autism spectrum conditions and ADHD. She also works with individuals who have experienced trauma or emotional abuse.

Amanda draws on a client-focused approach to help people identify their strengths and develop practical ways to manage stress, improve relationships and navigate life changes. She views reaching out for support as an important first step and works alongside clients to build resilience and clearer perspectives. Her practice addresses a broad range of issues including grief, addiction, intimacy and family dynamics, with sensitivity to each person’s history and goals.

People seeking a thoughtful, experience-informed counselling relationship will find that Amanda combines professional training with a collaborative stance, aiming to create a constructive space for exploration and growth.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Brady have?

Amanda Brady has five years of professional experience working with people on a range of emotional and relational concerns.

Is Amanda Brady a licensed therapist?

Yes. Amanda Brady is registered with the BACP, the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK.

In which languages does Amanda Brady provide therapy?

Amanda Brady provides therapy in English.

Where is Amanda Brady located?

Amanda Brady is located in the United Kingdom.

How can I work with Amanda Brady as my therapist?

You can work with Amanda Brady through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Brady work with international clients?

Yes, Amanda Brady works with international clients.

How much does therapy with Amanda Brady cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Amanda Brady



Amanda works with several evidence-informed approaches to support emotional and relational wellbeing. Attachment-Based Therapy explores how early relationships shape current patterns, helping people understand connection, trust and attachment-related difficulties. Client-Centered Therapy places the person at the heart of the process, offering empathic listening and support so clients can discover their own solutions and build self-understanding. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to reduce anxiety, manage low mood and improve daily functioning.

Finding the right approach is part of the therapeutic journey and Amanda approaches this collaboratively, discussing goals, preferences and needs with each client to decide which methods will be most helpful. This shared decision-making helps tailor sessions to what matters most to the individual.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility for people managing busy schedules, geographical distance or mobility constraints. These formats allow licensed professionals to deliver consistent, accessible support and make it easier for clients to fit therapy into their lives.

Ready to start therapy with Amanda Brady?

Take the first step toward a better you.