CBT Therapist Directory

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Amanda Crossland, LPC

Compassionate LPC focused on trauma and recovery
  • EMDR trained
  • CBT and DBT
  • Client-centered care

About Amanda Crossland

Amanda Crossland is a licensed professional counselor (LPC) based in Colorado with seven years of clinical experience helping people navigate stress, anxiety, addictions, trauma, grief, mood disorders, relationship and intimacy concerns, and life transitions. She offers a calm, attentive presence and blends several therapeutic methods to meet clients where they are and support sustainable change. Amanda combines big-picture thinking with attention to detail to tailor care that addresses patterns related to abandonment, codependency, family-of-origin issues, substance use, dissociation, and other complex concerns.

Amanda earned a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska in 2014, where she trained in integrating spirituality and counseling. She holds an LPC credential - a state license to practice professional counseling in Colorado - registered as CO LPC LPC.0013537. She is trained in Eye Movement Desensitization and Reprocessing - EMDR - and is an EMDRIA certified therapist, and she has completed post-graduate training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT).

Her approach is client-centered and eclectic, drawing on evidence-informed techniques to help individuals build coping skills, clarify values and goals, and move toward more meaningful day-to-day living. Amanda focuses on collaboration and practical strategies that align with each person’s needs and life circumstances.

Areas of Expertise

Also Specializes In

Relationship issuesIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentCodependencyCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Crossland have?

Amanda Crossland has 7 years of experience.

Is Amanda Crossland a licensed therapist?

Yes. She holds the LPC credential. License details: CO LPC LPC.0013537.

In which languages does Amanda Crossland provide therapy?

Amanda provides therapy in English.

Where is Amanda Crossland located?

Amanda is located in Colorado.

How can I work with Amanda Crossland as my therapist?

You can work with Amanda Crossland through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Crossland work with international clients?

Amanda Crossland does not currently work with international clients.

How much does therapy with Amanda Crossland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Amanda uses client-centered therapy to create a respectful, nonjudgmental space where the individual's goals and values guide the work. This approach helps people feel heard and supported as they explore their experiences and priorities. She also employs cognitive behavioral therapy - CBT - which focuses on identifying unhelpful thinking and behavior patterns and building practical strategies to reduce symptoms of anxiety, depression, and stress. Additionally, Amanda is trained in EMDR, a structured method that can assist people in processing traumatic memories and reducing their emotional intensity.

Finding the right approach is part of the therapeutic process. Amanda collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time to reflect progress and changing priorities. This collaborative stance helps ensure treatment feels relevant and workable.

Online therapy with Amanda is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during work breaks, or while managing family responsibilities, and they allow therapists and licensed professionals to maintain continuity of care even when in-person meetings are impractical.

Ready to start therapy with Amanda Crossland?

Take the first step toward a better you.