Amanda Evans Powell, LCSW
- Stress and anxiety
- ADHD and focus
- Self esteem support
About Amanda Evans Powell
Amanda approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story and brings resources that can help them move through challenges. She emphasizes collaborative work that honors the client’s goals and pace while offering guidance and tools to enhance coping and day-to-day functioning.
Taking the first step toward a more fulfilling and balanced life can feel daunting, and Amanda aims to provide steady support throughout that process. Her practice prioritizes empathy, practical strategies, and encouragement so clients can work toward meaningful change and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Evans Powell have?
Amanda Evans Powell has 16 years of professional experience.
Is Amanda Evans Powell a licensed therapist?
Yes, she holds the credential LCSW - Licensed Clinical Social Worker. License details are ME LCSW LC12159.
In which languages does Amanda Evans Powell provide therapy?
Amanda provides therapy in English.
Where is Amanda Evans Powell located?
Amanda is located in Maine.
How can I work with Amanda Evans Powell as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Evans Powell work with international clients?
Amanda Evans Powell does not currently work with international clients.
How much does therapy with Amanda Evans Powell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Amanda draws on client-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques to support clients in online sessions. Client-centered therapy emphasizes listening, empathy, and collaboration, helping people explore their values and build self-esteem while feeling heard. Cognitive behavioral therapy focuses on identifying patterns of thinking and behavior that contribute to stress or anxiety and teaching practical strategies to change those patterns and improve daily functioning. Mindfulness therapy encourages present-moment awareness and self-compassion, offering tools to reduce reactivity and strengthen coping with difficult emotions.Finding the right therapeutic approach is part of the process, and Amanda works collaboratively with each person to determine what methods best fit their needs, goals, and preferences. Together they assess what feels most helpful and adjust strategies over time so progress aligns with the client's priorities.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and choose the format that feels most comfortable for each person seeking support from a licensed professional.
Ready to start therapy with Amanda Evans Powell?
Take the first step toward a better you.