Amanda "Mandy" Roberts, NCPS

Person-centered support for lasting change

Present-focused tools
Inner child healing
CBT and mindfulness

About Amanda "Mandy" Roberts

Amanda "Mandy" Roberts is a counsellor with 14 years of experience who practices in a warm, person-centered way and holds the NCPS credential, a recognised professional counselling qualification. She creates a compassionate environment where clients are invited to explore what matters to them at a pace that feels right, combining practical strategies with deeper reflective work as needed.

Mandy often begins by focusing on the present, helping people to manage immediate difficulties with clear, evidence-informed tools such as cognitive behavioral techniques and mindfulness practices. When clients are ready to look further back, she can gently introduce psychodynamic elements including inner child work to help uncover and heal longstanding patterns and wounds. She frequently tailors bespoke meditations and exercises to support change between sessions, always aiming to strengthen resilience and increase emotional clarity.

Her approach is flexible and client-led - the emphasis is on identifying and feeling underlying emotions, learning to tolerate discomfort with kindness, and making progressive changes that feel empowering rather than overwhelming. Mandy holds an empathic space without judgment and supports clients to move through challenges at their own speed, with the option to pause or stop therapy whenever they choose.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSleeping disordersAnger managementSelf esteem

Also Specializes In

LGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesCareer difficultiesDepression Coping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amanda "Mandy" Roberts have?

Amanda "Mandy" Roberts has 14 years of experience.

Is Amanda "Mandy" Roberts a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Amanda "Mandy" Roberts provide therapy?

She provides therapy in English.

Where is Amanda "Mandy" Roberts located?

She is located in the United Kingdom.

How can I work with Amanda "Mandy" Roberts as my therapist?

Clients can work with Amanda "Mandy" Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda "Mandy" Roberts work with international clients?

Yes, Amanda "Mandy" Roberts works with international clients.

How much does therapy with Amanda "Mandy" Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting entangled in them, and to move toward valued actions even when emotions are difficult. It is useful for anxiety, stress, and situations where avoidance has become limiting. Client-Centered Therapy emphasizes an accepting, empathic relationship in which the client leads the pace and focus of work - this approach supports self-exploration, self-esteem, and healing from relational hurts. Cognitive Behavioral Therapy (CBT) offers practical, structured techniques to identify and shift unhelpful thinking patterns and behaviours, making it effective for anxiety, low mood, sleep problems, and coping with change.

The therapist will work collaboratively with each person to determine which approach or combination of approaches best fits their goals, needs, and preferences. That process is flexible - plans are revisited and adapted as therapy progresses so clients feel involved in choosing methods that suit them.

Online therapy using video calls, phone sessions, live chat, or text-based messaging offers practical benefits such as easier scheduling, reduced travel, and access from different locations. For many people this flexibility makes it simpler to maintain regular sessions and to integrate therapeutic tools into daily life, while still receiving support from licensed professionals and therapists who guide the work.

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