Amber Benamou, LCSW
- Teens and families
- Trauma informed care
- Flexible online sessions
About Amber Benamou
Amber has a particular focus on supporting teenagers, families of children diagnosed with Autism Spectrum Disorder, and people coping with anxiety and depression, including women who have experienced postpartum depression and psychosis. She also addresses stress, self-esteem and confidence concerns, family conflict, grief and loss, trauma, and related issues. Amber is trained in Trauma-Focused Cognitive Behavioral Therapy, and she draws on evidence-based methods suited to each person she works with.
In session Amber emphasizes authenticity and a warm, approachable style, sometimes using gentle humor when appropriate. She helps clients identify and build on existing strengths to develop practical strategies and solutions. Viewing therapy as a collaborative process, she prioritizes rapport and trust while empowering clients to gain insight and skills to better navigate life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amber Benamou have?
Amber Benamou has 11 years of experience practicing as a licensed psychotherapist.
Is Amber Benamou a licensed therapist?
Yes. Amber holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her Florida license is listed as FL LCSW SW12591.
In which languages does Amber Benamou provide therapy?
Amber provides therapy in English.
Where is Amber Benamou located?
Amber is located in Florida.
How can I work with Amber Benamou as my therapist?
You can work with Amber through video calls, phone sessions, live chat, or text-based messaging.
Does Amber Benamou work with international clients?
Amber Benamou does not currently work with international clients.
How much does therapy with Amber Benamou cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Amber draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to tailor care to each person's needs. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the client feels heard and supported while exploring goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that contribute to anxiety, depression, or stress and teaching practical skills to shift those patterns, which can be especially helpful for managing symptoms and building coping strategies. Mindfulness Therapy offers tools to increase present-moment awareness and reduce rumination, supporting work with anxiety, stress, and emotional regulation.Choosing the right approach is part of the therapeutic journey, and Amber works collaboratively with clients to determine what methods fit their goals, preferences, and circumstances. Together they assess progress and adapt techniques as needed to keep treatment relevant and effective.
Online therapy with Amber is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregivers, and those who prefer remote sessions. These options make it easier to access consistent care from licensed professionals and to continue therapeutic work even when life is unpredictable.